Name: Creamy Coconut Chicken with Yellow Spiced Potatoes, Carrots, and Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup diced Yellow Potatoes; 0.5 cup chopped Carrots; 0.33 cup Cooked Rice; 0.25 cup Light Coconut Milk; 1 tsp Yellow Curry Powder; 1 tsp Turmeric; 1 tsp grated Fresh Ginger; Pinch of Salt; Pinch of Black Pepper; 1 tsp Olive Oil

Creamy Coconut Chicken with Yellow Spiced Potatoes, Carrots, and Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Yellow Spiced Potatoes, Carrots, and Rice

Savor this delightful fusion of tender chicken simmered in a creamy coconut sauce paired with yellow spiced potatoes, sweet carrots, and perfectly-cooked rice. The aromatic spices and silky coconut milk bring a tropical twist to this hearty, comforting meal.

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NUTRITION

Protein

39.3g

Fat

14.4g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup diced Yellow Potatoes

0.5 cup chopped Carrots

0.33 cup Cooked Rice

0.25 cup Light Coconut Milk

1 tsp Yellow Curry Powder

1 tsp Turmeric

1 tsp grated Fresh Ginger

Pinch of Salt

Pinch of Black Pepper

1 tsp Olive Oil

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PREPARATION

1
Heat olive oil in a skillet over medium heat. Add diced yellow potatoes and chopped carrots, and sauté for about 5-7 minutes until they begin to soften.
2
Stir in the yellow curry powder, turmeric, and grated ginger, allowing the spices to toast for about 1 minute.
3
Add the chicken breast (cut into bite-sized pieces) to the skillet and cook until lightly browned on all sides.
4
Pour in the light coconut milk and add a pinch of salt and black pepper. Reduce the heat and let the mixture simmer for 8-10 minutes until the chicken is cooked through and the vegetables are tender.
5
Serve the creamy coconut chicken and vegetables over a bed of cooked rice.