Name: Grilled Chicken Breast Salad with Crunchy Cabbage and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1.5 cups Shredded Green Cabbage; 1/4 cup Shredded Carrots; 1/2 tablespoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice; Pinch of Salt; Pinch of Black Pepper

Grilled Chicken Breast Salad with Crunchy Cabbage and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Cabbage and Lemon Vinaigrette

Enjoy a light yet satisfying salad featuring perfectly grilled chicken breast nestled atop a crisp bed of crunchy cabbage and shredded carrots, all drizzled with a zesty lemon vinaigrette. The bright citrus combined with the freshness of the vegetables creates a refreshing and balanced meal ideal for a midday boost.

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NUTRITION

Protein

46.0g

Fat

12g

Carbs

10.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1.5 cups Shredded Green Cabbage

1/4 cup Shredded Carrots

1/2 tablespoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with a pinch of salt and black pepper.
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and nicely charred.
4
While the chicken is grilling, prepare the salad by combining shredded green cabbage and shredded carrots in a bowl.
5
In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice. Add a pinch of salt and pepper to taste to create the vinaigrette.
6
Once the chicken is cooked, let it rest for a few minutes before slicing it thinly.
7
Toss the salad with the lemon vinaigrette, then top with the sliced grilled chicken.
8
Serve immediately and enjoy your balanced, protein-packed lunch.