Fresh Crunchy Vegetable Wrap with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crunchy Vegetable Wrap with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fresh Crunchy Vegetable Wrap with Creamy Avocado

Enjoy a vibrant medley of crisp vegetables wrapped in a wholesome whole wheat tortilla, accented with tender grilled chicken and a luxurious, creamy avocado spread. This wrap offers a lively crunch with each bite and a delicate balance of savory flavors and fresh, garden-picked ingredients, making it a perfect meal to fuel your day.

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NUTRITION

454kcal
Protein
35.2g
Fat
19g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1/4 Avocado

1/2 Bell Pepper (red)

1 cup Fresh Spinach

1/2 cup Cucumber Slices

1 Small Carrot

2 tbsp Hummus

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PREPARATION

  • 1

    Prepare the grilled chicken breast by cooking it until it's tender and juicy. Slice it into strips once cooled.

  • 2

    Lay the whole wheat tortilla on a clean surface. Spread the hummus evenly over the tortilla.

  • 3

    Mash the avocado in a small bowl and spread it over the hummus for a creamy texture.

  • 4

    Layer fresh spinach, sliced bell pepper, cucumber, and grated or julienned carrot on top of the avocado.

  • 5

    Add the grilled chicken strips over the vegetables.

  • 6

    Gently roll the tortilla tightly to enclose the filling, ensuring each bite delivers a burst of freshness and flavor.

  • 7

    Slice the wrap in half and serve immediately.

Fresh Crunchy Vegetable Wrap with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crunchy Vegetable Wrap with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fresh Crunchy Vegetable Wrap with Creamy Avocado

Enjoy a vibrant medley of crisp vegetables wrapped in a wholesome whole wheat tortilla, accented with tender grilled chicken and a luxurious, creamy avocado spread. This wrap offers a lively crunch with each bite and a delicate balance of savory flavors and fresh, garden-picked ingredients, making it a perfect meal to fuel your day.

NUTRITION

454kcal
Protein
35.2g
Fat
19g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1/4 Avocado

1/2 Bell Pepper (red)

1 cup Fresh Spinach

1/2 cup Cucumber Slices

1 Small Carrot

2 tbsp Hummus

PREPARATION

  • 1

    Prepare the grilled chicken breast by cooking it until it's tender and juicy. Slice it into strips once cooled.

  • 2

    Lay the whole wheat tortilla on a clean surface. Spread the hummus evenly over the tortilla.

  • 3

    Mash the avocado in a small bowl and spread it over the hummus for a creamy texture.

  • 4

    Layer fresh spinach, sliced bell pepper, cucumber, and grated or julienned carrot on top of the avocado.

  • 5

    Add the grilled chicken strips over the vegetables.

  • 6

    Gently roll the tortilla tightly to enclose the filling, ensuring each bite delivers a burst of freshness and flavor.

  • 7

    Slice the wrap in half and serve immediately.