Name: Grilled Chicken Breast Salad with Quinoa and Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 2/3 cup cooked Quinoa; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/4 cup sliced Cucumber; 1 teaspoon Olive Oil; 1/4 Avocado; 1 teaspoon Lemon Juice

Grilled Chicken Breast Salad with Quinoa and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Quinoa and Mixed Greens

Savor a vibrant salad featuring tender grilled chicken breast, hearty quinoa, and crisp mixed greens. This dish is perfectly balanced with juicy cherry tomatoes, refreshing cucumber, and a velvety hint of avocado, all lightly tossed in a zesty lemon-olive oil dressing for a satisfying and energizing meal.

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NUTRITION

Protein

33.7g

Fat

15.2g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2/3 cup cooked Quinoa

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 cup sliced Cucumber

1 teaspoon Olive Oil

1/4 Avocado

1 teaspoon Lemon Juice

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes on each side or until fully cooked.
3
While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.
4
In a large bowl, combine mixed greens, cherry tomatoes, and cucumber slices.
5
Slice the grilled chicken into bite-sized strips and add it to the salad.
6
Add the cooked quinoa and gently toss the salad to mix evenly.
7
Drizzle olive oil and lemon juice over the top, then add sliced avocado. Toss lightly to combine all flavors.
8
Serve immediately and enjoy your balanced, nutrient-packed lunch.