Creamy Spiced Chicken with Tomato Coconut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Tomato Coconut Sauce

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Tomato Coconut Sauce

Savor the rich and aromatic flavors of tender spiced chicken nestled in a luscious tomato coconut sauce. This dish balances savory spices and a creamy texture for a satisfying meal that delights both the palate and the body.

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NUTRITION

372kcal
Protein
49.7g
Fat
15.6g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Light Coconut Milk

1/2 cup Tomato Sauce

1 tsp Olive Oil

2 cloves Garlic

1 tsp Fresh Ginger

1 tsp Ground Cumin

1 tsp Paprika

1 tsp Chili Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season generously with salt, pepper, cumin, paprika, and chili powder on both sides.

  • 2

    Heat olive oil in a skillet over medium-high heat. Add the chicken breast and sear for 3-4 minutes on each side until golden brown. Remove the chicken and set aside.

  • 3

    In the same skillet, add minced garlic and grated fresh ginger, sautéing for about 1 minute until fragrant.

  • 4

    Pour in the tomato sauce and light coconut milk, stirring well to combine. Bring the mixture to a gentle simmer.

  • 5

    Return the chicken to the pan, reduce the heat to medium-low, and let everything cook together for 8-10 minutes, allowing the flavors to meld and chicken to cook through.

  • 6

    Adjust seasoning with salt and pepper as needed, then serve the spiced chicken drizzled with the creamy tomato coconut sauce.

Creamy Spiced Chicken with Tomato Coconut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Tomato Coconut Sauce

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Tomato Coconut Sauce

Savor the rich and aromatic flavors of tender spiced chicken nestled in a luscious tomato coconut sauce. This dish balances savory spices and a creamy texture for a satisfying meal that delights both the palate and the body.

NUTRITION

372kcal
Protein
49.7g
Fat
15.6g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Light Coconut Milk

1/2 cup Tomato Sauce

1 tsp Olive Oil

2 cloves Garlic

1 tsp Fresh Ginger

1 tsp Ground Cumin

1 tsp Paprika

1 tsp Chili Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season generously with salt, pepper, cumin, paprika, and chili powder on both sides.

  • 2

    Heat olive oil in a skillet over medium-high heat. Add the chicken breast and sear for 3-4 minutes on each side until golden brown. Remove the chicken and set aside.

  • 3

    In the same skillet, add minced garlic and grated fresh ginger, sautéing for about 1 minute until fragrant.

  • 4

    Pour in the tomato sauce and light coconut milk, stirring well to combine. Bring the mixture to a gentle simmer.

  • 5

    Return the chicken to the pan, reduce the heat to medium-low, and let everything cook together for 8-10 minutes, allowing the flavors to meld and chicken to cook through.

  • 6

    Adjust seasoning with salt and pepper as needed, then serve the spiced chicken drizzled with the creamy tomato coconut sauce.