Crispy Baked Chicken Thighs with Roasted Asparagus and Creamy Dark Chocolate Avocado Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Thighs with Roasted Asparagus and Creamy Dark Chocolate Avocado Mousse

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Thighs with Roasted Asparagus and Creamy Dark Chocolate Avocado Mousse

Enjoy a delightful balance of savory crispy baked chicken thighs, tender roasted asparagus, and a surprisingly decadent yet nourishing dark chocolate avocado mousse. This dish offers a blend of textures and flavors from crispy, juicy chicken to the fresh crunch of asparagus and the smooth, slightly bittersweet mousse that elevates your dining experience.

Try 3 days free, then $12.99 / mo.

NUTRITION

570kcal
Protein
43g
Fat
33.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

2 pieces Boneless Skinless Chicken Thighs (200g total)

100g Asparagus

1 teaspoon Olive Oil

1 half Avocado (approx 100g)

0.5 ounce Dark Chocolate (approx 14g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry and season generously with salt, pepper, and your favorite herbs/spices. Drizzle with 1 teaspoon of olive oil to help crisp the skin during baking.

  • 3

    Place the seasoned chicken thighs on a baking tray lined with parchment paper and bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the edges are crispy.

  • 4

    While the chicken bakes, trim the woody ends off the asparagus. Arrange them in a single layer on a separate baking sheet, and season lightly with salt and pepper.

  • 5

    Roast the asparagus in the oven for about 10-12 minutes, until tender and slightly charred.

  • 6

    For the mousse, scoop the flesh of the half avocado into a blender along with the dark chocolate. Blend until smooth. For a creamier texture, you may add a splash of unsweetened almond milk if desired.

  • 7

    Plate the crispy chicken thighs alongside the roasted asparagus. Serve with a side dollop of the creamy dark chocolate avocado mousse for a unique and satisfying finish.

Crispy Baked Chicken Thighs with Roasted Asparagus and Creamy Dark Chocolate Avocado Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Thighs with Roasted Asparagus and Creamy Dark Chocolate Avocado Mousse

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Thighs with Roasted Asparagus and Creamy Dark Chocolate Avocado Mousse

Enjoy a delightful balance of savory crispy baked chicken thighs, tender roasted asparagus, and a surprisingly decadent yet nourishing dark chocolate avocado mousse. This dish offers a blend of textures and flavors from crispy, juicy chicken to the fresh crunch of asparagus and the smooth, slightly bittersweet mousse that elevates your dining experience.

NUTRITION

570kcal
Protein
43g
Fat
33.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

2 pieces Boneless Skinless Chicken Thighs (200g total)

100g Asparagus

1 teaspoon Olive Oil

1 half Avocado (approx 100g)

0.5 ounce Dark Chocolate (approx 14g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry and season generously with salt, pepper, and your favorite herbs/spices. Drizzle with 1 teaspoon of olive oil to help crisp the skin during baking.

  • 3

    Place the seasoned chicken thighs on a baking tray lined with parchment paper and bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the edges are crispy.

  • 4

    While the chicken bakes, trim the woody ends off the asparagus. Arrange them in a single layer on a separate baking sheet, and season lightly with salt and pepper.

  • 5

    Roast the asparagus in the oven for about 10-12 minutes, until tender and slightly charred.

  • 6

    For the mousse, scoop the flesh of the half avocado into a blender along with the dark chocolate. Blend until smooth. For a creamier texture, you may add a splash of unsweetened almond milk if desired.

  • 7

    Plate the crispy chicken thighs alongside the roasted asparagus. Serve with a side dollop of the creamy dark chocolate avocado mousse for a unique and satisfying finish.