Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (308g); 0.5 scoop Vanilla Protein Powder (15g); 0.5 cup Mixed Berries (70g); 12 Almonds (14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and protein-packed parfait featuring creamy nonfat Greek yogurt, a hint of vanilla protein powder, fresh mixed berries, and crunchy almonds. This dessert is not only deliciously satisfying but also perfectly balanced to fit your nutritional goals, offering a bright medley of textures and flavors in every spoonful.

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NUTRITION

Protein

42.5g

Fat

7.8g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (308g)

0.5 scoop Vanilla Protein Powder (15g)

0.5 cup Mixed Berries (70g)

12 Almonds (14g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla protein powder until smooth and well combined.
2
In a serving glass or bowl, layer half of the yogurt mixture.
3
Add a layer of mixed berries on top of the yogurt.
4
Sprinkle a portion of the almonds over the berries.
5
Top with the remaining yogurt mixture, followed by a final garnish of berries and almonds.
6
Serve immediately and enjoy this protein-packed, fresh dessert parfait.