Name: Crispy Buffalo Chicken Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 Whole Wheat Tortilla; 2 tablespoons Buffalo Sauce; 1 cup Shredded Lettuce; 1 stalk Celery; 2 tablespoons Light Blue Cheese Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap

Enjoy a tangy twist on the classic buffalo style with this Crispy Buffalo Chicken Wrap. Juicy, baked chicken strips are coated in a zesty buffalo sauce, then wrapped in a warm whole wheat tortilla with crisp lettuce and refreshing celery. Each bite delivers a satisfying crunch and a burst of savory flavor, perfect for a fulfilling meal that doesn’t skimp on taste.

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NUTRITION

Protein

41.8g

Fat

13g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

2 tablespoons Buffalo Sauce

1 cup Shredded Lettuce

1 stalk Celery

2 tablespoons Light Blue Cheese Dressing

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PREPARATION

1
Preheat your oven to 425°F.
2
Cut the chicken breast into strips and season lightly with salt and pepper.
3
Arrange the chicken strips on a baking sheet lined with parchment paper and bake for 15-18 minutes until the chicken is fully cooked and slightly crispy.
4
Once baked, toss the chicken strips in buffalo sauce until evenly coated.
5
Warm the whole wheat tortilla on a skillet or in the microwave for about 20 seconds.
6
Layer the tortilla with shredded lettuce and celery, then top with the buffalo chicken strips.
7
Drizzle the light blue cheese dressing over the chicken, roll up the tortilla, and serve immediately.