Healthy Baked Spinach Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Spinach Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Healthy Baked Spinach Ricotta Stuffed Shells

Enjoy a nutritious twist on a classic comfort dish with these baked shells stuffed with a creamy spinach and ricotta filling, lightly bound with egg and topped with a vibrant marinara and melted mozzarella. This dish strikes the perfect balance between indulgence and wellness, featuring bright flavors and wholesome ingredients that make every bite satisfying.

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NUTRITION

524kcal
Protein
32.4g
Fat
21.1g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

3 Jumbo Pasta Shells (approx. 60g)

1/3 cup Part-Skim Ricotta Cheese (80g)

1 cup Fresh Spinach

1 large Egg

1/2 cup Marinara Sauce

1/4 cup Part-Skim Mozzarella Cheese (shredded, 28g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Cook the jumbo pasta shells in boiling, salted water until al dente, about 8-9 minutes. Drain and set aside to cool slightly.

  • 3

    In a bowl, combine the ricotta cheese, fresh spinach, and egg. Mix thoroughly and season with salt and pepper.

  • 4

    Carefully stuff each pasta shell with the ricotta-spinach mixture.

  • 5

    Spread a thin layer of marinara sauce on the bottom of a baking dish. Arrange the stuffed shells on top of the sauce.

  • 6

    Pour the remaining marinara sauce evenly over the shells, then sprinkle shredded mozzarella cheese on top.

  • 7

    Bake in the preheated oven for 18-20 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from the oven and allow to cool slightly before serving.

Healthy Baked Spinach Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Spinach Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Healthy Baked Spinach Ricotta Stuffed Shells

Enjoy a nutritious twist on a classic comfort dish with these baked shells stuffed with a creamy spinach and ricotta filling, lightly bound with egg and topped with a vibrant marinara and melted mozzarella. This dish strikes the perfect balance between indulgence and wellness, featuring bright flavors and wholesome ingredients that make every bite satisfying.

NUTRITION

524kcal
Protein
32.4g
Fat
21.1g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

3 Jumbo Pasta Shells (approx. 60g)

1/3 cup Part-Skim Ricotta Cheese (80g)

1 cup Fresh Spinach

1 large Egg

1/2 cup Marinara Sauce

1/4 cup Part-Skim Mozzarella Cheese (shredded, 28g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Cook the jumbo pasta shells in boiling, salted water until al dente, about 8-9 minutes. Drain and set aside to cool slightly.

  • 3

    In a bowl, combine the ricotta cheese, fresh spinach, and egg. Mix thoroughly and season with salt and pepper.

  • 4

    Carefully stuff each pasta shell with the ricotta-spinach mixture.

  • 5

    Spread a thin layer of marinara sauce on the bottom of a baking dish. Arrange the stuffed shells on top of the sauce.

  • 6

    Pour the remaining marinara sauce evenly over the shells, then sprinkle shredded mozzarella cheese on top.

  • 7

    Bake in the preheated oven for 18-20 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from the oven and allow to cool slightly before serving.