Crispy Sweet Potato and Chicken Skillet with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Chicken Skillet with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Chicken Skillet with Sautéed Greens

Enjoy a hearty, flavorful skillet featuring crispy sweet potato cubes and tender, seasoned chicken breast, all tossed with vibrant, sautéed greens. This balanced dish is both satisfying and energizing, perfect for breakfast, lunch, or dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

343kcal
Protein
36.6g
Fat
9.2g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 small Sweet Potato

1 cup Kale

1 tsp Olive Oil

1 tsp Paprika

1 tsp Garlic Powder

Salt & Pepper

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Dice the sweet potato into small cubes and season with salt, pepper, and paprika.

  • 3

    Add half the olive oil to the skillet and sauté the sweet potato cubes until they start to soften and crisp up on the edges, about 5-7 minutes.

  • 4

    While the sweet potatoes cook, season the chicken breast with salt, pepper, and garlic powder.

  • 5

    Push the sweet potatoes to the side of the skillet, add the chicken breast to the center and cook for about 6-7 minutes per side or until fully cooked and nicely browned.

  • 6

    Remove the chicken from the skillet and slice it into strips.

  • 7

    In the same skillet, add the remaining olive oil and toss in the kale. Sauté for 1-2 minutes until the greens just start to wilt, preserving their vibrant color and texture.

  • 8

    Return the sliced chicken and sweet potato cubes to the skillet, mix everything together gently, and adjust seasoning as needed.

  • 9

    Serve warm and enjoy your balanced, nutrient-packed skillet meal.

Crispy Sweet Potato and Chicken Skillet with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Chicken Skillet with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Chicken Skillet with Sautéed Greens

Enjoy a hearty, flavorful skillet featuring crispy sweet potato cubes and tender, seasoned chicken breast, all tossed with vibrant, sautéed greens. This balanced dish is both satisfying and energizing, perfect for breakfast, lunch, or dinner.

NUTRITION

343kcal
Protein
36.6g
Fat
9.2g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 small Sweet Potato

1 cup Kale

1 tsp Olive Oil

1 tsp Paprika

1 tsp Garlic Powder

Salt & Pepper

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Dice the sweet potato into small cubes and season with salt, pepper, and paprika.

  • 3

    Add half the olive oil to the skillet and sauté the sweet potato cubes until they start to soften and crisp up on the edges, about 5-7 minutes.

  • 4

    While the sweet potatoes cook, season the chicken breast with salt, pepper, and garlic powder.

  • 5

    Push the sweet potatoes to the side of the skillet, add the chicken breast to the center and cook for about 6-7 minutes per side or until fully cooked and nicely browned.

  • 6

    Remove the chicken from the skillet and slice it into strips.

  • 7

    In the same skillet, add the remaining olive oil and toss in the kale. Sauté for 1-2 minutes until the greens just start to wilt, preserving their vibrant color and texture.

  • 8

    Return the sliced chicken and sweet potato cubes to the skillet, mix everything together gently, and adjust seasoning as needed.

  • 9

    Serve warm and enjoy your balanced, nutrient-packed skillet meal.