Healthy Creamy Turkey and Vegetable Pot Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Turkey and Vegetable Pot Pie

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Turkey and Vegetable Pot Pie

Enjoy a light yet satisfying twist on a classic pot pie, featuring lean turkey, vibrant mixed vegetables, and a creamy Greek yogurt sauce, all thickened naturally with rolled oats. This heartwarming dish delivers a perfect balance of protein and wholesome flavors in every comforting bite.

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NUTRITION

371kcal
Protein
44.5g
Fat
8g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Mixed Vegetables

1/2 cup Nonfat Greek Yogurt

1/2 cup Low Sodium Chicken Broth

1/4 cup Rolled Oats

1/4 cup diced Onion

1 clove Garlic, minced

1 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick pan over medium heat.

  • 2

    Sauté the diced onion and minced garlic in a small amount of water or broth until they soften and become fragrant.

  • 3

    Add the lean ground turkey to the pan and cook until browned and fully cooked, breaking it up into small pieces as it cooks.

  • 4

    Stir in the mixed vegetables and rolled oats, allowing the oats to lightly toast for a minute.

  • 5

    Pour in the low sodium chicken broth and add dried thyme, then simmer for about 5 minutes until the oats begin to soften and the mixture thickens.

  • 6

    Reduce the heat to low and gently fold in the nonfat Greek yogurt until the sauce turns creamy. Season with salt and pepper to taste.

  • 7

    Let the pot pie filling heat through for an additional 2 minutes on low heat. Serve warm and enjoy your nutritious, comforting meal.

Healthy Creamy Turkey and Vegetable Pot Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Turkey and Vegetable Pot Pie

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Turkey and Vegetable Pot Pie

Enjoy a light yet satisfying twist on a classic pot pie, featuring lean turkey, vibrant mixed vegetables, and a creamy Greek yogurt sauce, all thickened naturally with rolled oats. This heartwarming dish delivers a perfect balance of protein and wholesome flavors in every comforting bite.

NUTRITION

371kcal
Protein
44.5g
Fat
8g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Mixed Vegetables

1/2 cup Nonfat Greek Yogurt

1/2 cup Low Sodium Chicken Broth

1/4 cup Rolled Oats

1/4 cup diced Onion

1 clove Garlic, minced

1 tsp Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick pan over medium heat.

  • 2

    Sauté the diced onion and minced garlic in a small amount of water or broth until they soften and become fragrant.

  • 3

    Add the lean ground turkey to the pan and cook until browned and fully cooked, breaking it up into small pieces as it cooks.

  • 4

    Stir in the mixed vegetables and rolled oats, allowing the oats to lightly toast for a minute.

  • 5

    Pour in the low sodium chicken broth and add dried thyme, then simmer for about 5 minutes until the oats begin to soften and the mixture thickens.

  • 6

    Reduce the heat to low and gently fold in the nonfat Greek yogurt until the sauce turns creamy. Season with salt and pepper to taste.

  • 7

    Let the pot pie filling heat through for an additional 2 minutes on low heat. Serve warm and enjoy your nutritious, comforting meal.