Savory Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Turkey Stuffed Bell Peppers

Enjoy a vibrant dish featuring a succulent lean ground turkey mixture nestled inside a perfectly roasted bell pepper. Bright flavors of garlic, onion, and diced tomatoes complement the savory protein, while a hint of brown rice adds a satisfying texture. Ideal for a balanced meal any time of day.

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NUTRITION

321kcal
Protein
34.3g
Fat
12.3g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Bell Pepper

1/4 medium Yellow Onion

1/4 cup Diced Tomatoes

1/4 cup cooked Brown Rice

1 clove Garlic

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    Heat olive oil in a skillet over medium heat. Add finely chopped onion and garlic, sautéing until softened and fragrant, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet. Cook until browned and cooked through, breaking it up into small pieces.

  • 5

    Stir in the diced tomatoes and cooked brown rice. Season the mixture with salt and pepper to taste. Let simmer for 2 minutes to blend flavors.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper. Place the stuffed pepper in a baking dish.

  • 7

    Cover lightly with foil and bake in the preheated oven for 20-25 minutes, until the pepper is tender.

  • 8

    Remove from the oven and let cool slightly before serving.

Savory Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Turkey Stuffed Bell Peppers

Enjoy a vibrant dish featuring a succulent lean ground turkey mixture nestled inside a perfectly roasted bell pepper. Bright flavors of garlic, onion, and diced tomatoes complement the savory protein, while a hint of brown rice adds a satisfying texture. Ideal for a balanced meal any time of day.

NUTRITION

321kcal
Protein
34.3g
Fat
12.3g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Bell Pepper

1/4 medium Yellow Onion

1/4 cup Diced Tomatoes

1/4 cup cooked Brown Rice

1 clove Garlic

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    Heat olive oil in a skillet over medium heat. Add finely chopped onion and garlic, sautéing until softened and fragrant, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet. Cook until browned and cooked through, breaking it up into small pieces.

  • 5

    Stir in the diced tomatoes and cooked brown rice. Season the mixture with salt and pepper to taste. Let simmer for 2 minutes to blend flavors.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper. Place the stuffed pepper in a baking dish.

  • 7

    Cover lightly with foil and bake in the preheated oven for 20-25 minutes, until the pepper is tender.

  • 8

    Remove from the oven and let cool slightly before serving.