Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

These Crispy Baked Spicy BBQ Chicken Wings deliver a satisfying crunch with a blend of smoky, spicy, and tangy flavors. Perfectly baked to achieve a crispy exterior while locking in juicy, savory chicken flavor, every bite is enhanced by a subtle kick of heat from our carefully selected spices and a light coating of BBQ sauce.

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NUTRITION

598kcal
Protein
51.3g
Fat
38.4g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~240g)

1 teaspoon Olive Oil

2 tablespoons Sugar-Free BBQ Sauce

1 teaspoon Smoked Paprika

1 teaspoon Garlic Powder

1 teaspoon Onion Powder

1 teaspoon Chili Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Pat the chicken wings dry with paper towels to help achieve crispiness in the oven.

  • 3

    In a large bowl, drizzle the wings with olive oil and sprinkle smoked paprika, garlic powder, onion powder, chili powder, salt, and pepper. Toss thoroughly to coat evenly.

  • 4

    Arrange the wings on the prepared baking sheet in a single layer, ensuring they are not crowded for proper air circulation.

  • 5

    Bake in the preheated oven for about 35-40 minutes, flipping the wings halfway through the cooking time for even crisping.

  • 6

    During the last 5 minutes of baking, brush the wings with sugar-free BBQ sauce and return to the oven to allow the glaze to set.

  • 7

    Remove from oven and let the wings rest for a few minutes before serving to lock in the juices.

Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

These Crispy Baked Spicy BBQ Chicken Wings deliver a satisfying crunch with a blend of smoky, spicy, and tangy flavors. Perfectly baked to achieve a crispy exterior while locking in juicy, savory chicken flavor, every bite is enhanced by a subtle kick of heat from our carefully selected spices and a light coating of BBQ sauce.

NUTRITION

598kcal
Protein
51.3g
Fat
38.4g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~240g)

1 teaspoon Olive Oil

2 tablespoons Sugar-Free BBQ Sauce

1 teaspoon Smoked Paprika

1 teaspoon Garlic Powder

1 teaspoon Onion Powder

1 teaspoon Chili Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Pat the chicken wings dry with paper towels to help achieve crispiness in the oven.

  • 3

    In a large bowl, drizzle the wings with olive oil and sprinkle smoked paprika, garlic powder, onion powder, chili powder, salt, and pepper. Toss thoroughly to coat evenly.

  • 4

    Arrange the wings on the prepared baking sheet in a single layer, ensuring they are not crowded for proper air circulation.

  • 5

    Bake in the preheated oven for about 35-40 minutes, flipping the wings halfway through the cooking time for even crisping.

  • 6

    During the last 5 minutes of baking, brush the wings with sugar-free BBQ sauce and return to the oven to allow the glaze to set.

  • 7

    Remove from oven and let the wings rest for a few minutes before serving to lock in the juices.