Creamy Greek Yogurt Parmesan Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parmesan Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parmesan Protein Pasta

Savor a delightful bowl of protein-packed creamy pasta where whole wheat noodles are tossed in a tangy Greek yogurt and Parmesan sauce, accented by tender grilled chicken, fresh cherry tomatoes, and aromatic garlic and basil. This versatile dish strikes the perfect balance between hearty comfort and light freshness, making it an excellent choice for breakfast, lunch, or dinner.

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NUTRITION

407kcal
Protein
37.0g
Fat
7.5g
Carbs
49.1g

SERVINGS

1 serving

INGREDIENTS

2 ounces Whole Wheat Pasta

2 ounces Grilled Chicken Breast

1/2 cup Nonfat Greek Yogurt

2 tablespoons Grated Parmesan Cheese

1 clove Garlic, minced

1/2 cup Halved Cherry Tomatoes

3 tablespoons Fresh Basil, chopped

1/2 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast with salt and pepper and grill until fully cooked, then slice into bite-sized pieces.

  • 3

    In a bowl, combine the nonfat Greek yogurt, grated Parmesan cheese, minced garlic, and olive oil. Stir until a smooth, creamy sauce forms.

  • 4

    Toss the warm pasta with the creamy yogurt sauce so it evenly coats each strand.

  • 5

    Gently fold in the grilled chicken, halved cherry tomatoes, and chopped fresh basil.

  • 6

    Season with additional salt and pepper to taste, and serve immediately while warm.

Creamy Greek Yogurt Parmesan Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parmesan Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parmesan Protein Pasta

Savor a delightful bowl of protein-packed creamy pasta where whole wheat noodles are tossed in a tangy Greek yogurt and Parmesan sauce, accented by tender grilled chicken, fresh cherry tomatoes, and aromatic garlic and basil. This versatile dish strikes the perfect balance between hearty comfort and light freshness, making it an excellent choice for breakfast, lunch, or dinner.

NUTRITION

407kcal
Protein
37.0g
Fat
7.5g
Carbs
49.1g

SERVINGS

1 serving

INGREDIENTS

2 ounces Whole Wheat Pasta

2 ounces Grilled Chicken Breast

1/2 cup Nonfat Greek Yogurt

2 tablespoons Grated Parmesan Cheese

1 clove Garlic, minced

1/2 cup Halved Cherry Tomatoes

3 tablespoons Fresh Basil, chopped

1/2 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast with salt and pepper and grill until fully cooked, then slice into bite-sized pieces.

  • 3

    In a bowl, combine the nonfat Greek yogurt, grated Parmesan cheese, minced garlic, and olive oil. Stir until a smooth, creamy sauce forms.

  • 4

    Toss the warm pasta with the creamy yogurt sauce so it evenly coats each strand.

  • 5

    Gently fold in the grilled chicken, halved cherry tomatoes, and chopped fresh basil.

  • 6

    Season with additional salt and pepper to taste, and serve immediately while warm.