Flaky Baked Salmon with Garlic Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Garlic Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Garlic Roasted Asparagus

Enjoy a perfectly flaky baked salmon paired with garlic roasted asparagus, accented with a hint of lemon and extra virgin olive oil. This dish brings together the savory flavor of tender salmon with the crisp, aromatic taste of roasted asparagus, making it a delightful meal for any time of the day.

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NUTRITION

317kcal
Protein
37.3g
Fat
18.9g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

2 tsp Extra Virgin Olive Oil

1 Garlic Clove

1 tbsp Lemon Juice

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking tray with parchment paper and arrange the asparagus in a single layer.

  • 3

    Drizzle the asparagus with 1 teaspoon of olive oil, add the minced garlic, and toss to coat evenly. Season with a pinch of salt and black pepper.

  • 4

    Place the salmon fillet in the center of a lightly oiled baking dish. Drizzle 1 teaspoon of olive oil over the salmon and season with a pinch of salt and pepper.

  • 5

    Squeeze the lemon juice over both the salmon and asparagus.

  • 6

    Place the salmon in the oven and bake for about 12-15 minutes, or until the salmon is flaky and cooked through.

  • 7

    At the same time, roast the asparagus on the baking tray for about 10-12 minutes until tender and slightly crisp.

  • 8

    Plate the salmon alongside the roasted asparagus and serve immediately.

Flaky Baked Salmon with Garlic Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Garlic Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Garlic Roasted Asparagus

Enjoy a perfectly flaky baked salmon paired with garlic roasted asparagus, accented with a hint of lemon and extra virgin olive oil. This dish brings together the savory flavor of tender salmon with the crisp, aromatic taste of roasted asparagus, making it a delightful meal for any time of the day.

NUTRITION

317kcal
Protein
37.3g
Fat
18.9g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

2 tsp Extra Virgin Olive Oil

1 Garlic Clove

1 tbsp Lemon Juice

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking tray with parchment paper and arrange the asparagus in a single layer.

  • 3

    Drizzle the asparagus with 1 teaspoon of olive oil, add the minced garlic, and toss to coat evenly. Season with a pinch of salt and black pepper.

  • 4

    Place the salmon fillet in the center of a lightly oiled baking dish. Drizzle 1 teaspoon of olive oil over the salmon and season with a pinch of salt and pepper.

  • 5

    Squeeze the lemon juice over both the salmon and asparagus.

  • 6

    Place the salmon in the oven and bake for about 12-15 minutes, or until the salmon is flaky and cooked through.

  • 7

    At the same time, roast the asparagus on the baking tray for about 10-12 minutes until tender and slightly crisp.

  • 8

    Plate the salmon alongside the roasted asparagus and serve immediately.