Creamy Protein Oats with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oats with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oats with Berries

Start your day with this luscious bowl of creamy protein oats topped with vibrant, juicy berries. The velvety texture of Greek yogurt and smooth whey protein mix perfectly with hearty oats and fresh berries, creating a balanced meal that's both satisfying and energizing.

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NUTRITION

420kcal
Protein
44.5g
Fat
6.7g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

½ cup dry Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Whey Protein Powder (30g)

½ cup Plain Nonfat Greek Yogurt (120g)

½ cup Mixed Berries (75g)

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PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally until the oats are softened, about 5 minutes.

  • 2

    Remove the pot from heat and stir in the whey protein powder until fully dissolved.

  • 3

    Transfer the creamy oats to a serving bowl and gently fold in the Greek yogurt to enhance creaminess.

  • 4

    Top with fresh mixed berries and add additional berries on the side if desired.

  • 5

    Enjoy warm for a comforting meal that fuels your body with balanced protein and energy.

Creamy Protein Oats with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oats with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oats with Berries

Start your day with this luscious bowl of creamy protein oats topped with vibrant, juicy berries. The velvety texture of Greek yogurt and smooth whey protein mix perfectly with hearty oats and fresh berries, creating a balanced meal that's both satisfying and energizing.

NUTRITION

420kcal
Protein
44.5g
Fat
6.7g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

½ cup dry Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Whey Protein Powder (30g)

½ cup Plain Nonfat Greek Yogurt (120g)

½ cup Mixed Berries (75g)

PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally until the oats are softened, about 5 minutes.

  • 2

    Remove the pot from heat and stir in the whey protein powder until fully dissolved.

  • 3

    Transfer the creamy oats to a serving bowl and gently fold in the Greek yogurt to enhance creaminess.

  • 4

    Top with fresh mixed berries and add additional berries on the side if desired.

  • 5

    Enjoy warm for a comforting meal that fuels your body with balanced protein and energy.