Name: Creamy Banana Berry Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana (118g); 1/2 cup Mixed Berries (75g); 1 scoop Whey Protein Powder (30g); 1/2 cup Nonfat Greek Yogurt (125g); 1/2 cup Unsweetened Almond Milk (120g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Banana Berry Smoothie

A refreshingly smooth blend of ripe banana, antioxidant-rich mixed berries, creamy Greek yogurt, and a boost of whey protein, all harmonized with a splash of almond milk. This smoothie offers a velvety texture and vibrant flavor perfect for fueling your day.

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NUTRITION

Protein

38.3g

Fat

2.9g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1/2 cup Mixed Berries (75g)

1 scoop Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Unsweetened Almond Milk (120g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Peel the banana and break it into chunks.
2
Combine the banana, mixed berries, whey protein powder, Greek yogurt, and almond milk in a blender.
3
Blend on high until all ingredients are smoothly incorporated and the mixture is creamy.
4
Pour into a glass and enjoy immediately for the best texture and flavor.