YOUR SOLIN GENERATED RECIPE
Lemon Garlic Chicken with Roasted Broccoli
Savor the bright flavors of zesty lemon and aromatic garlic paired with tender chicken breast, perfectly roasted alongside crisp broccoli florets. This dish is a balanced, clean eating option that delivers a delightful blend of tangy, savory, and roasted notes in every bite.
INGREDIENTS
5 ounces Chicken Breast (142g)
1 cup Broccoli Florets (91g)
1 teaspoon Olive Oil (4.5g)
1 Garlic Clove
1 tablespoon Lemon Juice
A pinch of Salt
A pinch of Black Pepper
PREPARATION
Preheat your oven to 425°F.
In a small bowl, mix the olive oil, minced garlic, lemon juice, salt, and black pepper.
Place the chicken breast on a baking tray and brush half of the lemon garlic mixture over it.
On a separate baking sheet, toss the broccoli florets with the remaining mixture until evenly coated.
Roast the chicken and broccoli in the oven. Roast the broccoli for about 15-18 minutes until tender and slightly crispy, and bake the chicken for about 20-25 minutes or until the internal temperature reaches 165°F.
Once cooked, let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted broccoli.