Crispy Baked Chicken with Sweet and Spicy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sweet and Spicy Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sweet and Spicy Glaze

Enjoy tender, crispy baked chicken breast coated in a delightful sweet and spicy glaze that caramelizes in the oven to perfection. This dish pairs a well-balanced tangy and spicy glaze with a perfectly baked chicken, creating a satisfying flavor profile suitable for any meal of the day.

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NUTRITION

389kcal
Protein
52.8g
Fat
8.8g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Tbsp Honey

1 tsp Sriracha Sauce

1 tsp Rice Vinegar

0.5 tsp Olive Oil Spray

1 tsp Garlic Powder

1 tsp Smoked Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a baking sheet with olive oil spray.

  • 2

    In a small bowl, combine the honey, sriracha sauce, and rice vinegar to form the sweet and spicy glaze.

  • 3

    Pat the chicken breast dry and season both sides with garlic powder, smoked paprika, salt, and black pepper.

  • 4

    Place the chicken breast on the prepared baking sheet. Using a brush, generously coat the top of the chicken with the glaze.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and slightly crispy on the edges.

  • 6

    Halfway through the baking, optionally baste with any remaining glaze to enhance the flavor.

  • 7

    Allow the chicken to rest for a few minutes before serving to lock in the juices.

Crispy Baked Chicken with Sweet and Spicy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sweet and Spicy Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sweet and Spicy Glaze

Enjoy tender, crispy baked chicken breast coated in a delightful sweet and spicy glaze that caramelizes in the oven to perfection. This dish pairs a well-balanced tangy and spicy glaze with a perfectly baked chicken, creating a satisfying flavor profile suitable for any meal of the day.

NUTRITION

389kcal
Protein
52.8g
Fat
8.8g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Tbsp Honey

1 tsp Sriracha Sauce

1 tsp Rice Vinegar

0.5 tsp Olive Oil Spray

1 tsp Garlic Powder

1 tsp Smoked Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a baking sheet with olive oil spray.

  • 2

    In a small bowl, combine the honey, sriracha sauce, and rice vinegar to form the sweet and spicy glaze.

  • 3

    Pat the chicken breast dry and season both sides with garlic powder, smoked paprika, salt, and black pepper.

  • 4

    Place the chicken breast on the prepared baking sheet. Using a brush, generously coat the top of the chicken with the glaze.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and slightly crispy on the edges.

  • 6

    Halfway through the baking, optionally baste with any remaining glaze to enhance the flavor.

  • 7

    Allow the chicken to rest for a few minutes before serving to lock in the juices.