Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and vibrant roasted broccoli, all lightly enhanced with a drizzle of olive oil. The dish delivers a satisfying balance of lean protein, nutrient-packed grains, and cruciferous vegetables, ideal for a clean eating meal.

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NUTRITION

389kcal
Protein
41.1g
Fat
10.1g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Cut the broccoli into florets, toss with a small drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes or until tender and slightly crisp.

  • 6

    Assemble the plate with a serving of quinoa, roasted broccoli, and sliced grilled chicken breast.

  • 7

    Enjoy your balanced, nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and vibrant roasted broccoli, all lightly enhanced with a drizzle of olive oil. The dish delivers a satisfying balance of lean protein, nutrient-packed grains, and cruciferous vegetables, ideal for a clean eating meal.

NUTRITION

389kcal
Protein
41.1g
Fat
10.1g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Cut the broccoli into florets, toss with a small drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes or until tender and slightly crisp.

  • 6

    Assemble the plate with a serving of quinoa, roasted broccoli, and sliced grilled chicken breast.

  • 7

    Enjoy your balanced, nutritious lunch!