Lemon Herb Baked Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Chicken Breast with Roasted Broccoli

Savor the bright flavors of lemon and fresh herbs infused into a tender baked chicken breast paired perfectly with crispy roasted broccoli. This nutrient-packed dish is both satisfying and light, offering a balanced blend of lean protein and vibrant veggies.

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NUTRITION

372kcal
Protein
55.3g
Fat
11.1g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1/2 Lemon (juice)

1 clove Garlic

1 tsp Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

  • 2

    Place the chicken breast on the baking tray. Drizzle with olive oil and squeeze the juice of half a lemon over it.

  • 3

    Minced the garlic and sprinkle along with mixed herbs, salt, and pepper over the chicken.

  • 4

    Rinse the broccoli and cut it into florets. Toss the broccoli with a pinch of salt, pepper, and a slight drizzle of olive oil on a separate section of the baking tray.

  • 5

    Place the tray in the oven and bake for 20-25 minutes, or until the chicken is fully cooked and the broccoli is tender with a slight char.

  • 6

    Remove from the oven, let rest briefly, then slice the chicken and serve alongside the roasted broccoli.

Lemon Herb Baked Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Chicken Breast with Roasted Broccoli

Savor the bright flavors of lemon and fresh herbs infused into a tender baked chicken breast paired perfectly with crispy roasted broccoli. This nutrient-packed dish is both satisfying and light, offering a balanced blend of lean protein and vibrant veggies.

NUTRITION

372kcal
Protein
55.3g
Fat
11.1g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1/2 Lemon (juice)

1 clove Garlic

1 tsp Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

  • 2

    Place the chicken breast on the baking tray. Drizzle with olive oil and squeeze the juice of half a lemon over it.

  • 3

    Minced the garlic and sprinkle along with mixed herbs, salt, and pepper over the chicken.

  • 4

    Rinse the broccoli and cut it into florets. Toss the broccoli with a pinch of salt, pepper, and a slight drizzle of olive oil on a separate section of the baking tray.

  • 5

    Place the tray in the oven and bake for 20-25 minutes, or until the chicken is fully cooked and the broccoli is tender with a slight char.

  • 6

    Remove from the oven, let rest briefly, then slice the chicken and serve alongside the roasted broccoli.