Juicy Lean Ground Beef Burger Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Ground Beef Burger Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Juicy Lean Ground Beef Burger Bowl with Roasted Vegetables

Savor a hearty bowl featuring juicy lean ground beef, perfectly roasted seasonal vegetables, and a bed of fluffy quinoa. This dish delivers a satisfying mix of savory beef and the natural sweetness of roasted bell peppers, broccoli, and zucchini, all enhanced by aromatic herbs for a balanced, nutrient-packed meal.

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NUTRITION

462kcal
Protein
36.8g
Fat
22.5g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Cooked Quinoa

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1 tsp Olive Oil

Salt and Pepper to taste

1 tsp Garlic Powder

1 tsp Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the vegetables: cut broccoli into florets, slice the red bell pepper and zucchini into bite-sized pieces.

  • 3

    Toss the broccoli, bell pepper, and zucchini in a bowl with olive oil, garlic powder, dried oregano, salt, and pepper.

  • 4

    Spread the vegetables onto a baking sheet and roast in the oven for 20-25 minutes, stirring halfway through, until tender and slightly charred.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat and add the lean ground beef. Season with a pinch of salt and pepper.

  • 6

    Cook the ground beef, breaking it apart, until it is browned and cooked through, about 6-8 minutes. Drain any excess fat if necessary.

  • 7

    Warm the pre-cooked quinoa if needed.

  • 8

    To assemble the bowl, layer the warm quinoa at the base, top with the cooked ground beef, and finish with the roasted vegetables.

  • 9

    Taste and adjust seasoning if necessary, then serve immediately.

Juicy Lean Ground Beef Burger Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Ground Beef Burger Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Juicy Lean Ground Beef Burger Bowl with Roasted Vegetables

Savor a hearty bowl featuring juicy lean ground beef, perfectly roasted seasonal vegetables, and a bed of fluffy quinoa. This dish delivers a satisfying mix of savory beef and the natural sweetness of roasted bell peppers, broccoli, and zucchini, all enhanced by aromatic herbs for a balanced, nutrient-packed meal.

NUTRITION

462kcal
Protein
36.8g
Fat
22.5g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Cooked Quinoa

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1 tsp Olive Oil

Salt and Pepper to taste

1 tsp Garlic Powder

1 tsp Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the vegetables: cut broccoli into florets, slice the red bell pepper and zucchini into bite-sized pieces.

  • 3

    Toss the broccoli, bell pepper, and zucchini in a bowl with olive oil, garlic powder, dried oregano, salt, and pepper.

  • 4

    Spread the vegetables onto a baking sheet and roast in the oven for 20-25 minutes, stirring halfway through, until tender and slightly charred.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat and add the lean ground beef. Season with a pinch of salt and pepper.

  • 6

    Cook the ground beef, breaking it apart, until it is browned and cooked through, about 6-8 minutes. Drain any excess fat if necessary.

  • 7

    Warm the pre-cooked quinoa if needed.

  • 8

    To assemble the bowl, layer the warm quinoa at the base, top with the cooked ground beef, and finish with the roasted vegetables.

  • 9

    Taste and adjust seasoning if necessary, then serve immediately.