Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a clever twist on the classic Caesar with these Crispy Chicken Caesar Lettuce Wraps. Tender, seasoned chicken is lightly coated in crunchy panko breadcrumbs and baked to a golden crisp, then tossed with a tangy light Caesar dressing and a sprinkle of grated Parmesan. The crisp romaine lettuce wraps add a refreshing, low-carb crunch, making this dish a delightful balance of textures and flavors.

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NUTRITION

449kcal
Protein
43.5g
Fat
13.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 Romaine Lettuce Leaves

1 tbsp Light Caesar Dressing

0.5 oz Grated Parmesan Cheese

0.25 cup Panko Breadcrumbs

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry. Season lightly with salt, pepper, and a pinch of garlic powder if desired.

  • 3

    Dredge the chicken breast in the panko breadcrumbs, pressing gently to adhere the crumbs evenly on both sides.

  • 4

    Place the breaded chicken on the prepared baking sheet and bake for 18-20 minutes, or until the chicken is cooked through and the coating is golden and crispy.

  • 5

    While the chicken is baking, prepare the lettuce wraps by washing and drying the romaine leaves thoroughly.

  • 6

    Once the chicken is done, let it rest for a few minutes, then slice it into strips.

  • 7

    In a bowl, gently toss the warm chicken strips with the light Caesar dressing and grated Parmesan cheese.

  • 8

    Spoon the dressed chicken mix into the romaine lettuce leaves, and serve immediately.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a clever twist on the classic Caesar with these Crispy Chicken Caesar Lettuce Wraps. Tender, seasoned chicken is lightly coated in crunchy panko breadcrumbs and baked to a golden crisp, then tossed with a tangy light Caesar dressing and a sprinkle of grated Parmesan. The crisp romaine lettuce wraps add a refreshing, low-carb crunch, making this dish a delightful balance of textures and flavors.

NUTRITION

449kcal
Protein
43.5g
Fat
13.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 Romaine Lettuce Leaves

1 tbsp Light Caesar Dressing

0.5 oz Grated Parmesan Cheese

0.25 cup Panko Breadcrumbs

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry. Season lightly with salt, pepper, and a pinch of garlic powder if desired.

  • 3

    Dredge the chicken breast in the panko breadcrumbs, pressing gently to adhere the crumbs evenly on both sides.

  • 4

    Place the breaded chicken on the prepared baking sheet and bake for 18-20 minutes, or until the chicken is cooked through and the coating is golden and crispy.

  • 5

    While the chicken is baking, prepare the lettuce wraps by washing and drying the romaine leaves thoroughly.

  • 6

    Once the chicken is done, let it rest for a few minutes, then slice it into strips.

  • 7

    In a bowl, gently toss the warm chicken strips with the light Caesar dressing and grated Parmesan cheese.

  • 8

    Spoon the dressed chicken mix into the romaine lettuce leaves, and serve immediately.