Sheet Pan Lemon-Herb Roasted Chicken Breast with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Roasted Chicken Breast with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Roasted Chicken Breast with Crispy Broccoli

Savor a delightful balance of juicy, lemon-herb chicken paired with crispy roasted broccoli. This sheet pan meal is easy to prepare with fresh herbs, zesty lemon, and just the right touch of olive oil to bring out natural flavors, all while fitting neatly into your nutritional goals.

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NUTRITION

411kcal
Protein
44.9g
Fat
19.7g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast (approx. 200g)

1.5 cups Broccoli (approx. 140g)

1 tablespoon Extra Virgin Olive Oil

1 whole Lemon

1/2 teaspoon Garlic Powder

1/2 teaspoon Dried Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on a sheet pan. Drizzle with olive oil and squeeze half of the lemon over the top.

  • 3

    Season the chicken generously with garlic powder, dried mixed herbs, salt, and pepper.

  • 4

    Cut the broccoli into bite-sized florets and add them to the sheet pan. Drizzle with a little extra olive oil if desired and season with salt and pepper.

  • 5

    Slice the remaining lemon into thin rounds and scatter over both the chicken and broccoli.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the broccoli is crisp-tender and slightly caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.

Sheet Pan Lemon-Herb Roasted Chicken Breast with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Roasted Chicken Breast with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Roasted Chicken Breast with Crispy Broccoli

Savor a delightful balance of juicy, lemon-herb chicken paired with crispy roasted broccoli. This sheet pan meal is easy to prepare with fresh herbs, zesty lemon, and just the right touch of olive oil to bring out natural flavors, all while fitting neatly into your nutritional goals.

NUTRITION

411kcal
Protein
44.9g
Fat
19.7g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast (approx. 200g)

1.5 cups Broccoli (approx. 140g)

1 tablespoon Extra Virgin Olive Oil

1 whole Lemon

1/2 teaspoon Garlic Powder

1/2 teaspoon Dried Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on a sheet pan. Drizzle with olive oil and squeeze half of the lemon over the top.

  • 3

    Season the chicken generously with garlic powder, dried mixed herbs, salt, and pepper.

  • 4

    Cut the broccoli into bite-sized florets and add them to the sheet pan. Drizzle with a little extra olive oil if desired and season with salt and pepper.

  • 5

    Slice the remaining lemon into thin rounds and scatter over both the chicken and broccoli.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the broccoli is crisp-tender and slightly caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.