Lemon-Garlic Roasted Salmon with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Roasted Salmon with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Salmon with Crispy Broccoli

Enjoy a vibrant, light, and flavorful meal featuring tender roasted salmon infused with lemon and garlic, perfectly paired with crispy roasted broccoli. This dish offers a wholesome blend of protein and fresh vegetables, ideal for a balanced dinner.

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NUTRITION

453kcal
Protein
37g
Fat
27.1g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Broccoli

1 teaspoon Olive Oil

2 Garlic Cloves

1 tablespoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle half the olive oil over the salmon and season with a pinch of salt and black pepper.

  • 3

    In a small bowl, mix the lemon juice with minced garlic from the cloves.

  • 4

    Brush the garlic-lemon mixture generously over the salmon fillet.

  • 5

    In a separate mixing bowl, toss the broccoli with the remaining olive oil, a pinch of salt, and black pepper until evenly coated.

  • 6

    Spread the broccoli around the salmon on the baking sheet, ensuring the florets are in a single layer for even roasting.

  • 7

    Roast in the preheated oven for 12-15 minutes, until the salmon is cooked through and the broccoli is crisp-tender with slightly charred edges.

  • 8

    Remove from the oven and serve immediately, garnished with a little extra lemon juice if desired.

Lemon-Garlic Roasted Salmon with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Roasted Salmon with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Salmon with Crispy Broccoli

Enjoy a vibrant, light, and flavorful meal featuring tender roasted salmon infused with lemon and garlic, perfectly paired with crispy roasted broccoli. This dish offers a wholesome blend of protein and fresh vegetables, ideal for a balanced dinner.

NUTRITION

453kcal
Protein
37g
Fat
27.1g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Broccoli

1 teaspoon Olive Oil

2 Garlic Cloves

1 tablespoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle half the olive oil over the salmon and season with a pinch of salt and black pepper.

  • 3

    In a small bowl, mix the lemon juice with minced garlic from the cloves.

  • 4

    Brush the garlic-lemon mixture generously over the salmon fillet.

  • 5

    In a separate mixing bowl, toss the broccoli with the remaining olive oil, a pinch of salt, and black pepper until evenly coated.

  • 6

    Spread the broccoli around the salmon on the baking sheet, ensuring the florets are in a single layer for even roasting.

  • 7

    Roast in the preheated oven for 12-15 minutes, until the salmon is cooked through and the broccoli is crisp-tender with slightly charred edges.

  • 8

    Remove from the oven and serve immediately, garnished with a little extra lemon juice if desired.