Name: Grilled Chicken Caesar Wrap with Crisp Romaine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1 Whole Wheat Tortilla Wrap; 1 cup Romaine Lettuce; 1 tbsp Light Caesar Dressing; 1 tbsp Grated Parmesan Cheese

Grilled Chicken Caesar Wrap with Crisp Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Wrap with Crisp Romaine

Savor a healthy twist on a classic Caesar salad, wrapped in a whole wheat tortilla for a convenient, flavorful meal. Tender grilled chicken combined with crisp romaine, a light Caesar dressing, and a sprinkle of Parmesan cheese delivers a satisfying crunch and vibrant taste.

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NUTRITION

Protein

38.1g

Fat

11.1g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla Wrap

1 cup Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side, or until fully cooked and no longer pink inside. Let it rest for a few minutes before slicing.
4
Lay the whole wheat tortilla flat and spread the light Caesar dressing evenly over the surface.
5
Add the chopped romaine lettuce in the center of the tortilla.
6
Place sliced grilled chicken on top of the lettuce.
7
Sprinkle the grated Parmesan cheese over all ingredients.
8
Fold the bottom of the tortilla up over the filling, then roll tightly from one side to form a wrap.
9
Enjoy immediately or pack for a balanced, on-the-go meal.