Name: Crisp Avocado Salad Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 half Avocado; 2 cups Spinach; ½ cup Cherry Tomatoes; ¼ medium Red Onion (sliced); ½ cup Cucumber (sliced); 1 tsp Olive Oil; 1 tbsp Lemon Juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crisp Avocado Salad Bowl

Enjoy a refreshing Crispy Avocado Salad Bowl featuring lightly grilled chicken breast, creamy avocado, and a vibrant medley of spinach, cherry tomatoes, red onion, and cucumber, all brought together with a zesty lemon and olive oil dressing. This salad is perfect for a light yet satisfying meal at breakfast, lunch, or dinner.

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NUTRITION

Protein

40.3g

Fat

24.6g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 half Avocado

2 cups Spinach

½ cup Cherry Tomatoes

¼ medium Red Onion (sliced)

½ cup Cucumber (sliced)

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Season the 4 oz chicken breast with salt, pepper, and your favorite herbs.
2
Grill the chicken breast over medium-high heat until fully cooked, about 6-7 minutes per side. Let it rest slightly before slicing.
3
In a large bowl, combine 2 cups of raw spinach, ½ cup of halved cherry tomatoes, ¼ sliced medium red onion, and ½ cup of cucumber slices.
4
Dice a half avocado and add it to the bowl.
5
In a small jar, mix together 1 tsp olive oil and 1 tbsp lemon juice to create a light dressing.
6
Toss the salad gently with the dressing and top with the sliced grilled chicken.
7
Serve immediately and enjoy your nutritious and flavorful Crisp Avocado Salad Bowl.