Name: Crisp Avocado Salad Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 Avocado; 2 cups Mixed Salad Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber; 2 tbsp Red Onion; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crisp Avocado Salad Bowl

Enjoy a refreshing, protein-packed salad bowl featuring tender grilled chicken breast, creamy avocado, and crisp, colorful vegetables, all drizzled with a bright lemon-olive oil vinaigrette. The combination of textures and flavors delivers a satisfying, clean meal that supports your fitness goals.

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NUTRITION

Protein

39.2g

Fat

23.9g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 Avocado

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

2 tbsp Red Onion

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Season the chicken breast with salt and pepper. Preheat a grill or skillet over medium-high heat and cook the chicken for about 6-7 minutes per side until fully cooked. Let it rest, then slice into strips.
2
In a large bowl, combine the mixed salad greens, halved cherry tomatoes, cucumber slices, and thinly sliced red onion.
3
Dice the avocado and gently toss it into the salad.
4
In a small bowl, whisk together the extra virgin olive oil and lemon juice. Drizzle the dressing over the salad ingredients.
5
Top the salad with the grilled chicken slices, give everything a gentle toss, and serve immediately.