Grilled Chicken and Crispy Veggie Wrap with Creamy Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crispy Veggie Wrap with Creamy Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crispy Veggie Wrap with Creamy Herb Dressing

Savor a wholesome wrap featuring tender grilled chicken breast paired with crisp, colorful veggies and drizzled with a refreshing, creamy herb dressing. This balanced meal offers a delightful mix of textures and flavors, perfect for a nutritious lunch or dinner.

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NUTRITION

382kcal
Protein
43.8g
Fat
7.4g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/2 cup Sliced Red Bell Pepper

1/4 cup Sliced Cucumber

1/4 cup Shredded Carrots

2 Tbsp Non-Fat Greek Yogurt

2 Tbsp Fresh Herbs (Parsley & Dill)

1 Tbsp Lime Juice

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lime juice. Grill for about 5-6 minutes per side until cooked through and nicely charred.

  • 3

    While the chicken is cooking, prepare the herb dressing by mixing non-fat Greek yogurt, chopped fresh herbs, and lime juice in a small bowl. Adjust seasoning with salt and pepper as desired.

  • 4

    Warm the whole wheat wrap on the grill or in a pan for about 30 seconds per side to make it more pliable.

  • 5

    Slice the grilled chicken into thin strips. Layer the chicken on the wrap, then add the sliced red bell pepper, cucumber, and shredded carrots.

  • 6

    Drizzle the creamy herb dressing over the assembled ingredients. Roll the wrap tightly and cut in half if desired.

  • 7

    Serve immediately and enjoy a balanced, protein-packed wrap.

Grilled Chicken and Crispy Veggie Wrap with Creamy Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crispy Veggie Wrap with Creamy Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crispy Veggie Wrap with Creamy Herb Dressing

Savor a wholesome wrap featuring tender grilled chicken breast paired with crisp, colorful veggies and drizzled with a refreshing, creamy herb dressing. This balanced meal offers a delightful mix of textures and flavors, perfect for a nutritious lunch or dinner.

NUTRITION

382kcal
Protein
43.8g
Fat
7.4g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/2 cup Sliced Red Bell Pepper

1/4 cup Sliced Cucumber

1/4 cup Shredded Carrots

2 Tbsp Non-Fat Greek Yogurt

2 Tbsp Fresh Herbs (Parsley & Dill)

1 Tbsp Lime Juice

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lime juice. Grill for about 5-6 minutes per side until cooked through and nicely charred.

  • 3

    While the chicken is cooking, prepare the herb dressing by mixing non-fat Greek yogurt, chopped fresh herbs, and lime juice in a small bowl. Adjust seasoning with salt and pepper as desired.

  • 4

    Warm the whole wheat wrap on the grill or in a pan for about 30 seconds per side to make it more pliable.

  • 5

    Slice the grilled chicken into thin strips. Layer the chicken on the wrap, then add the sliced red bell pepper, cucumber, and shredded carrots.

  • 6

    Drizzle the creamy herb dressing over the assembled ingredients. Roll the wrap tightly and cut in half if desired.

  • 7

    Serve immediately and enjoy a balanced, protein-packed wrap.