Crispy Buffalo Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wraps

Enjoy a vibrant twist on a classic favorite with these Crispy Buffalo Chicken Lettuce Wraps. Juicy, buffalo-sauced chicken is tucked into crisp, refreshing lettuce leaves and topped with a tangy blue cheese and Greek yogurt dressing. Paired with a side of fluffy quinoa, this dish offers a satisfying crunch, balanced flavors, and a protein-packed meal that delights your taste buds while keeping you on track with your nutrition goals.

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NUTRITION

408kcal
Protein
49.8g
Fat
10.8g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 tablespoons Buffalo Sauce

2 large Romaine Lettuce leaves

1/8 cup Blue Cheese Crumbles

1/4 cup diced Celery

1/4 cup shredded Carrots

2 tablespoons Non-fat Greek Yogurt

1/2 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and lightly coat with a nonstick spray or a touch of oil if desired.

  • 2

    Slice the chicken breast into bite-sized strips or pieces.

  • 3

    Toss the chicken pieces with the buffalo sauce until evenly coated.

  • 4

    Cook the chicken in the skillet for about 6-8 minutes, stirring occasionally, until it is cooked through and has a slightly crispy exterior.

  • 5

    In a small bowl, mix the blue cheese crumbles with the Greek yogurt to create a tangy dressing.

  • 6

    Prepare the lettuce leaves by washing and drying them thoroughly. They will serve as crisp wraps.

  • 7

    Assemble the wraps by placing a portion of the cooked chicken onto each lettuce leaf, then top with diced celery, shredded carrots, and a drizzle of the blue cheese-yogurt dressing.

  • 8

    Serve the lettuce wraps alongside a serving of cooked quinoa to round out the meal.

Crispy Buffalo Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wraps

Enjoy a vibrant twist on a classic favorite with these Crispy Buffalo Chicken Lettuce Wraps. Juicy, buffalo-sauced chicken is tucked into crisp, refreshing lettuce leaves and topped with a tangy blue cheese and Greek yogurt dressing. Paired with a side of fluffy quinoa, this dish offers a satisfying crunch, balanced flavors, and a protein-packed meal that delights your taste buds while keeping you on track with your nutrition goals.

NUTRITION

408kcal
Protein
49.8g
Fat
10.8g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 tablespoons Buffalo Sauce

2 large Romaine Lettuce leaves

1/8 cup Blue Cheese Crumbles

1/4 cup diced Celery

1/4 cup shredded Carrots

2 tablespoons Non-fat Greek Yogurt

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and lightly coat with a nonstick spray or a touch of oil if desired.

  • 2

    Slice the chicken breast into bite-sized strips or pieces.

  • 3

    Toss the chicken pieces with the buffalo sauce until evenly coated.

  • 4

    Cook the chicken in the skillet for about 6-8 minutes, stirring occasionally, until it is cooked through and has a slightly crispy exterior.

  • 5

    In a small bowl, mix the blue cheese crumbles with the Greek yogurt to create a tangy dressing.

  • 6

    Prepare the lettuce leaves by washing and drying them thoroughly. They will serve as crisp wraps.

  • 7

    Assemble the wraps by placing a portion of the cooked chicken onto each lettuce leaf, then top with diced celery, shredded carrots, and a drizzle of the blue cheese-yogurt dressing.

  • 8

    Serve the lettuce wraps alongside a serving of cooked quinoa to round out the meal.