Healthy Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Chicken and Fresh Veggie Wrap

Enjoy a balanced and vibrant wrap featuring lean grilled chicken breast, crisp fresh veggies, and a smooth layer of hummus all wrapped in a wholesome whole wheat tortilla. This meal is light yet satisfying with a burst of flavors and textures, perfect for a healthy lunch that fuels your day.

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NUTRITION

331kcal
Protein
33.3g
Fat
7.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

2 slices Tomato

1/4 cup Cucumber Slices

1/4 cup Red Bell Pepper Slices

2 tbsp Hummus

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PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Let it rest for a few minutes, then slice thinly.

  • 4

    Lay the whole wheat tortilla on a clean surface and spread the hummus evenly over it.

  • 5

    Layer the mixed greens, tomato slices, cucumber slices, and red bell pepper slices on top of the hummus.

  • 6

    Place the sliced chicken on top of the veggies and wrap the tortilla tightly around the filling.

  • 7

    Cut in half and serve immediately, or wrap it up for a healthy, balanced meal on the go.

Healthy Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Chicken and Fresh Veggie Wrap

Enjoy a balanced and vibrant wrap featuring lean grilled chicken breast, crisp fresh veggies, and a smooth layer of hummus all wrapped in a wholesome whole wheat tortilla. This meal is light yet satisfying with a burst of flavors and textures, perfect for a healthy lunch that fuels your day.

NUTRITION

331kcal
Protein
33.3g
Fat
7.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

2 slices Tomato

1/4 cup Cucumber Slices

1/4 cup Red Bell Pepper Slices

2 tbsp Hummus

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Let it rest for a few minutes, then slice thinly.

  • 4

    Lay the whole wheat tortilla on a clean surface and spread the hummus evenly over it.

  • 5

    Layer the mixed greens, tomato slices, cucumber slices, and red bell pepper slices on top of the hummus.

  • 6

    Place the sliced chicken on top of the veggies and wrap the tortilla tightly around the filling.

  • 7

    Cut in half and serve immediately, or wrap it up for a healthy, balanced meal on the go.