Creamy Scrambled Eggs with Fresh Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Avocado

A velvety, protein-packed scramble where fluffy eggs are gently combined with fresh spinach and creamy avocado, enhanced with a touch of nonfat Greek yogurt for extra creaminess. This dish promises a satisfying, nutrient-rich meal that's perfect for kickstarting your day or a wholesome lunch/dinner.

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NUTRITION

371kcal
Protein
33.1g
Fat
22.1g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

2 large Egg Whites

1/4 cup Nonfat Greek Yogurt

1 cup Fresh Spinach

1/4 Avocado

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Stir in the nonfat Greek yogurt until the mixture is smooth and creamy. Season with a pinch of salt and pepper.

  • 3

    Gently fold in the fresh spinach so that it is evenly distributed throughout the eggs.

  • 4

    Heat a non-stick skillet over medium-low heat. Pour in the egg mixture and let it sit for a few moments.

  • 5

    Slowly stir and fold the eggs as they begin to set, creating soft curds.

  • 6

    Just before the eggs are fully set, remove from heat as they will continue to cook from residual heat.

  • 7

    Plate the scrambled eggs and top with sliced avocado. Add an extra sprinkle of salt and pepper if desired.

Creamy Scrambled Eggs with Fresh Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Avocado

A velvety, protein-packed scramble where fluffy eggs are gently combined with fresh spinach and creamy avocado, enhanced with a touch of nonfat Greek yogurt for extra creaminess. This dish promises a satisfying, nutrient-rich meal that's perfect for kickstarting your day or a wholesome lunch/dinner.

NUTRITION

371kcal
Protein
33.1g
Fat
22.1g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

2 large Egg Whites

1/4 cup Nonfat Greek Yogurt

1 cup Fresh Spinach

1/4 Avocado

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Stir in the nonfat Greek yogurt until the mixture is smooth and creamy. Season with a pinch of salt and pepper.

  • 3

    Gently fold in the fresh spinach so that it is evenly distributed throughout the eggs.

  • 4

    Heat a non-stick skillet over medium-low heat. Pour in the egg mixture and let it sit for a few moments.

  • 5

    Slowly stir and fold the eggs as they begin to set, creating soft curds.

  • 6

    Just before the eggs are fully set, remove from heat as they will continue to cook from residual heat.

  • 7

    Plate the scrambled eggs and top with sliced avocado. Add an extra sprinkle of salt and pepper if desired.