Healthy Creamy Beef and Mushroom Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Beef and Mushroom Stroganoff

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Beef and Mushroom Stroganoff

Savor a reimagined classic with tender strips of lean beef combined with earthy mushrooms in a light, tangy creamy sauce. Enhanced with a splash of beef broth and nonfat Greek yogurt, this dish delivers satisfying richness and warmth, perfect for a comforting dinner that's balanced in protein and flavor.

Try 3 days free, then $12.99 / mo.

NUTRITION

365kcal
Protein
38.8g
Fat
16.7g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Sliced Mushrooms

0.25 medium Onion (diced)

1 clove Garlic (minced)

0.5 cup Low-Sodium Beef Broth

0.25 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Dijon Mustard

1 tbsp Fresh Parsley

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the lean beef sirloin into strips. Season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a large skillet over medium-high heat. Add the beef strips and sear until browned on all sides, about 3-4 minutes. Remove and set aside.

  • 3

    In the same skillet, add diced onion and minced garlic. Sauté until the onion softens and becomes translucent.

  • 4

    Add the sliced mushrooms to the skillet and cook until they release their moisture and start to brown, about 4-5 minutes.

  • 5

    Pour in the low-sodium beef broth and add the Dijon mustard. Stir well to combine, scraping any browned bits from the pan.

  • 6

    Return the beef to the skillet and simmer for 3 minutes, allowing flavors to meld.

  • 7

    Reduce heat to low and stir in the nonfat Greek yogurt until the sauce becomes creamy. Do not let it boil after adding the yogurt to prevent curdling.

  • 8

    Finish by stirring in chopped fresh parsley. Taste and adjust seasoning if necessary before serving.

Healthy Creamy Beef and Mushroom Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Beef and Mushroom Stroganoff

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Beef and Mushroom Stroganoff

Savor a reimagined classic with tender strips of lean beef combined with earthy mushrooms in a light, tangy creamy sauce. Enhanced with a splash of beef broth and nonfat Greek yogurt, this dish delivers satisfying richness and warmth, perfect for a comforting dinner that's balanced in protein and flavor.

NUTRITION

365kcal
Protein
38.8g
Fat
16.7g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Sliced Mushrooms

0.25 medium Onion (diced)

1 clove Garlic (minced)

0.5 cup Low-Sodium Beef Broth

0.25 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Dijon Mustard

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Thinly slice the lean beef sirloin into strips. Season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a large skillet over medium-high heat. Add the beef strips and sear until browned on all sides, about 3-4 minutes. Remove and set aside.

  • 3

    In the same skillet, add diced onion and minced garlic. Sauté until the onion softens and becomes translucent.

  • 4

    Add the sliced mushrooms to the skillet and cook until they release their moisture and start to brown, about 4-5 minutes.

  • 5

    Pour in the low-sodium beef broth and add the Dijon mustard. Stir well to combine, scraping any browned bits from the pan.

  • 6

    Return the beef to the skillet and simmer for 3 minutes, allowing flavors to meld.

  • 7

    Reduce heat to low and stir in the nonfat Greek yogurt until the sauce becomes creamy. Do not let it boil after adding the yogurt to prevent curdling.

  • 8

    Finish by stirring in chopped fresh parsley. Taste and adjust seasoning if necessary before serving.