Lemon-Herb Chicken and Fresh Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken and Fresh Feta Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken and Fresh Feta Salad

Enjoy a vibrant and fresh meal featuring juicy lemon-herb marinated chicken paired with a crisp salad crowned with tangy fresh feta. This dish combines perfectly balanced flavors that are both light and satisfying, ideal for a nutritious dinner that supports your protein goals.

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NUTRITION

347kcal
Protein
41.2g
Fat
14.8g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Fresh Feta Cheese

2 cups Mixed Salad Greens

0.5 cup Cherry Tomatoes

0.5 cup Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley and Oregano)

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PREPARATION

  • 1

    Begin by preparing the marinade: In a small bowl, combine lemon juice, olive oil, and chopped fresh herbs. Add a pinch of salt and pepper if desired.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Turn the chicken to ensure it is evenly coated. Let it marinate for at least 15-20 minutes.

  • 3

    While the chicken marinates, prepare the salad by tossing the mixed greens, sliced cherry tomatoes, and sliced cucumber in a large bowl.

  • 4

    Heat a grill pan over medium-high heat. Grill the chicken for 5-6 minutes per side or until fully cooked and juices run clear.

  • 5

    Allow the chicken to rest for a few minutes before slicing it into strips.

  • 6

    Top the salad with the grilled chicken strips and crumble fresh feta cheese over the top.

  • 7

    Toss gently and serve immediately for a refreshing, protein-packed meal.

Lemon-Herb Chicken and Fresh Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken and Fresh Feta Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken and Fresh Feta Salad

Enjoy a vibrant and fresh meal featuring juicy lemon-herb marinated chicken paired with a crisp salad crowned with tangy fresh feta. This dish combines perfectly balanced flavors that are both light and satisfying, ideal for a nutritious dinner that supports your protein goals.

NUTRITION

347kcal
Protein
41.2g
Fat
14.8g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Fresh Feta Cheese

2 cups Mixed Salad Greens

0.5 cup Cherry Tomatoes

0.5 cup Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley and Oregano)

PREPARATION

  • 1

    Begin by preparing the marinade: In a small bowl, combine lemon juice, olive oil, and chopped fresh herbs. Add a pinch of salt and pepper if desired.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Turn the chicken to ensure it is evenly coated. Let it marinate for at least 15-20 minutes.

  • 3

    While the chicken marinates, prepare the salad by tossing the mixed greens, sliced cherry tomatoes, and sliced cucumber in a large bowl.

  • 4

    Heat a grill pan over medium-high heat. Grill the chicken for 5-6 minutes per side or until fully cooked and juices run clear.

  • 5

    Allow the chicken to rest for a few minutes before slicing it into strips.

  • 6

    Top the salad with the grilled chicken strips and crumble fresh feta cheese over the top.

  • 7

    Toss gently and serve immediately for a refreshing, protein-packed meal.