Lean Steak and Crispy Veggie Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Crispy Veggie Quesadillas

YOUR SOLIN GENERATED RECIPE

Lean Steak and Crispy Veggie Quesadillas

Enjoy the perfect blend of lean protein and crisp veggies wrapped in a whole wheat tortilla. Tender, seasoned lean steak paired with sautéed bell peppers and red onions, accented by a light sprinkle of low-fat cheddar, delivers a satisfying, balanced meal ideal for any time of day.

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NUTRITION

415kcal
Protein
32.9g
Fat
16.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak

1 whole wheat tortilla

1/4 cup low-fat cheddar cheese (shredded)

1/2 medium red bell pepper

1/4 medium red onion

1 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Thinly slice the lean steak against the grain and season with salt and pepper.

  • 2

    Heat the olive oil in a nonstick skillet over medium-high heat. Sauté the red onion and bell pepper until they are tender and slightly charred, about 3-4 minutes.

  • 3

    Add the steak slices to the skillet and cook until just browned, about 2-3 minutes. Remove from heat.

  • 4

    Lay the whole wheat tortilla flat, sprinkle half of the low-fat cheddar cheese evenly over one half, then layer the steak and sautéed veggies. Top with the remaining cheese.

  • 5

    Fold the tortilla in half and return it to the skillet over medium heat. Cook for 2-3 minutes on each side until the tortilla is crispy and the cheese is melted.

  • 6

    Slice into wedges and serve immediately.

Lean Steak and Crispy Veggie Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Crispy Veggie Quesadillas

YOUR SOLIN GENERATED RECIPE

Lean Steak and Crispy Veggie Quesadillas

Enjoy the perfect blend of lean protein and crisp veggies wrapped in a whole wheat tortilla. Tender, seasoned lean steak paired with sautéed bell peppers and red onions, accented by a light sprinkle of low-fat cheddar, delivers a satisfying, balanced meal ideal for any time of day.

NUTRITION

415kcal
Protein
32.9g
Fat
16.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak

1 whole wheat tortilla

1/4 cup low-fat cheddar cheese (shredded)

1/2 medium red bell pepper

1/4 medium red onion

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Thinly slice the lean steak against the grain and season with salt and pepper.

  • 2

    Heat the olive oil in a nonstick skillet over medium-high heat. Sauté the red onion and bell pepper until they are tender and slightly charred, about 3-4 minutes.

  • 3

    Add the steak slices to the skillet and cook until just browned, about 2-3 minutes. Remove from heat.

  • 4

    Lay the whole wheat tortilla flat, sprinkle half of the low-fat cheddar cheese evenly over one half, then layer the steak and sautéed veggies. Top with the remaining cheese.

  • 5

    Fold the tortilla in half and return it to the skillet over medium heat. Cook for 2-3 minutes on each side until the tortilla is crispy and the cheese is melted.

  • 6

    Slice into wedges and serve immediately.