Egg White and Turkey Spinach Scramble with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Fresh Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Fresh Tomatoes

Start your morning with a light yet satisfying scramble featuring fluffy egg whites and lean turkey breast gently combined with fresh spinach and vine-ripened tomatoes. Finished with a drizzle of olive oil and a touch of creamy avocado, this dish offers a balanced burst of flavor while keeping you energized for the day ahead.

Try 3 days free, then $12.99 / mo.

NUTRITION

292kcal
Protein
33g
Fat
13.3g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g total)

2.5 oz lean turkey breast (approx. 71g)

1 cup fresh spinach

1 medium fresh tomato

1 teaspoon olive oil

1/4 avocado

Salt and pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Lightly season the egg whites with a pinch of salt and pepper. Pour the egg whites into the skillet.

  • 3

    Once the egg whites begin to set, add the diced lean turkey breast, stirring gently to combine.

  • 4

    Toss in the fresh spinach and chopped tomato, continuing to softly scramble until the spinach wilts and the turkey is heated through.

  • 5

    Transfer the scramble to a plate and top with sliced or diced avocado.

  • 6

    Finish with an extra sprinkle of salt and pepper if desired, then serve warm.

Egg White and Turkey Spinach Scramble with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Fresh Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Fresh Tomatoes

Start your morning with a light yet satisfying scramble featuring fluffy egg whites and lean turkey breast gently combined with fresh spinach and vine-ripened tomatoes. Finished with a drizzle of olive oil and a touch of creamy avocado, this dish offers a balanced burst of flavor while keeping you energized for the day ahead.

NUTRITION

292kcal
Protein
33g
Fat
13.3g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g total)

2.5 oz lean turkey breast (approx. 71g)

1 cup fresh spinach

1 medium fresh tomato

1 teaspoon olive oil

1/4 avocado

Salt and pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Lightly season the egg whites with a pinch of salt and pepper. Pour the egg whites into the skillet.

  • 3

    Once the egg whites begin to set, add the diced lean turkey breast, stirring gently to combine.

  • 4

    Toss in the fresh spinach and chopped tomato, continuing to softly scramble until the spinach wilts and the turkey is heated through.

  • 5

    Transfer the scramble to a plate and top with sliced or diced avocado.

  • 6

    Finish with an extra sprinkle of salt and pepper if desired, then serve warm.