Protein-Rich Berry Baked Bread Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Berry Baked Bread Pudding

YOUR SOLIN GENERATED RECIPE

Protein-Rich Berry Baked Bread Pudding

A delightful twist on a classic bread pudding, enriched with protein-packed ingredients and bursts of mixed berries. Creamy Greek yogurt, a blend of whole egg and egg whites, and a scoop of vanilla protein powder come together with hearty whole grain bread and tangy berries, all lightly sweetened with a drizzle of maple syrup and fragrant cinnamon. This dish is both comforting and energizing, making it perfect for any time of day.

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NUTRITION

562kcal
Protein
56.6g
Fat
9.5g
Carbs
64.1g

SERVINGS

1 serving

INGREDIENTS

2 slices whole grain bread

100g non-fat Greek yogurt

1 whole egg

2 egg whites

1/2 cup unsweetened almond milk

1 cup mixed berries (frozen)

1 scoop vanilla protein powder

1 tbsp maple syrup

1 tsp cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). Lightly grease a small baking dish.

  • 2

    Cut the whole grain bread into cubes and place them in the baking dish.

  • 3

    In a mixing bowl, whisk together the non-fat Greek yogurt, whole egg, egg whites, almond milk, and vanilla protein powder until smooth.

  • 4

    Pour the mixture over the bread cubes, ensuring they are evenly coated.

  • 5

    Gently fold in the mixed berries and sprinkle the cinnamon evenly over the top.

  • 6

    Drizzle the maple syrup over the mixture.

  • 7

    Let the mixture sit for 5-10 minutes to allow the bread to absorb the liquid.

  • 8

    Bake in the preheated oven for 25-30 minutes, or until the pudding is set and lightly golden on top.

  • 9

    Remove from the oven and allow to cool slightly before serving.

Protein-Rich Berry Baked Bread Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Berry Baked Bread Pudding

YOUR SOLIN GENERATED RECIPE

Protein-Rich Berry Baked Bread Pudding

A delightful twist on a classic bread pudding, enriched with protein-packed ingredients and bursts of mixed berries. Creamy Greek yogurt, a blend of whole egg and egg whites, and a scoop of vanilla protein powder come together with hearty whole grain bread and tangy berries, all lightly sweetened with a drizzle of maple syrup and fragrant cinnamon. This dish is both comforting and energizing, making it perfect for any time of day.

NUTRITION

562kcal
Protein
56.6g
Fat
9.5g
Carbs
64.1g

SERVINGS

1 serving

INGREDIENTS

2 slices whole grain bread

100g non-fat Greek yogurt

1 whole egg

2 egg whites

1/2 cup unsweetened almond milk

1 cup mixed berries (frozen)

1 scoop vanilla protein powder

1 tbsp maple syrup

1 tsp cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). Lightly grease a small baking dish.

  • 2

    Cut the whole grain bread into cubes and place them in the baking dish.

  • 3

    In a mixing bowl, whisk together the non-fat Greek yogurt, whole egg, egg whites, almond milk, and vanilla protein powder until smooth.

  • 4

    Pour the mixture over the bread cubes, ensuring they are evenly coated.

  • 5

    Gently fold in the mixed berries and sprinkle the cinnamon evenly over the top.

  • 6

    Drizzle the maple syrup over the mixture.

  • 7

    Let the mixture sit for 5-10 minutes to allow the bread to absorb the liquid.

  • 8

    Bake in the preheated oven for 25-30 minutes, or until the pudding is set and lightly golden on top.

  • 9

    Remove from the oven and allow to cool slightly before serving.