Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Sweet Potato Topping

Enjoy a comforting twist on a classic shepherd's pie with lean ground beef and a medley of colorful vegetables, all topped with a smooth and creamy sweet potato mash. This dish combines savory and naturally sweet flavors, making it a wholesome option for a satisfying meal any time of the day.

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NUTRITION

436kcal
Protein
36.4g
Fat
15g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

1 cup Mixed Vegetables

1/4 cup Nonfat Milk

1 oz Low-Fat Cheddar Cheese

1 tsp Olive Oil

Salt and Pepper to taste

1 tsp Fresh Thyme or Rosemary

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet, heat the olive oil over medium heat. Add the lean ground beef and cook until browned, breaking it into small pieces. Season with a pinch of salt, pepper, and the fresh herbs.

  • 3

    Stir in the mixed vegetables and let them warm through, about 3-4 minutes.

  • 4

    Meanwhile, peel and cube the sweet potato. Boil the cubes in water until tender, about 10-12 minutes.

  • 5

    Drain the sweet potato and mash it with nonfat milk. Season lightly with salt and pepper. For extra creaminess, stir in the low-fat cheddar cheese until melted and smooth.

  • 6

    Spread the cooked beef and vegetable mixture evenly in an oven-safe dish. Top with the mashed sweet potato, smoothing it out with a spatula.

  • 7

    Bake in the oven for 15-20 minutes, or until the top begins to turn slightly golden.

  • 8

    Serve warm and enjoy your lean and hearty shepherd's pie, perfectly balanced with protein and comforting flavors.

Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Sweet Potato Topping

Enjoy a comforting twist on a classic shepherd's pie with lean ground beef and a medley of colorful vegetables, all topped with a smooth and creamy sweet potato mash. This dish combines savory and naturally sweet flavors, making it a wholesome option for a satisfying meal any time of the day.

NUTRITION

436kcal
Protein
36.4g
Fat
15g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

1 cup Mixed Vegetables

1/4 cup Nonfat Milk

1 oz Low-Fat Cheddar Cheese

1 tsp Olive Oil

Salt and Pepper to taste

1 tsp Fresh Thyme or Rosemary

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet, heat the olive oil over medium heat. Add the lean ground beef and cook until browned, breaking it into small pieces. Season with a pinch of salt, pepper, and the fresh herbs.

  • 3

    Stir in the mixed vegetables and let them warm through, about 3-4 minutes.

  • 4

    Meanwhile, peel and cube the sweet potato. Boil the cubes in water until tender, about 10-12 minutes.

  • 5

    Drain the sweet potato and mash it with nonfat milk. Season lightly with salt and pepper. For extra creaminess, stir in the low-fat cheddar cheese until melted and smooth.

  • 6

    Spread the cooked beef and vegetable mixture evenly in an oven-safe dish. Top with the mashed sweet potato, smoothing it out with a spatula.

  • 7

    Bake in the oven for 15-20 minutes, or until the top begins to turn slightly golden.

  • 8

    Serve warm and enjoy your lean and hearty shepherd's pie, perfectly balanced with protein and comforting flavors.