YOUR SOLIN GENERATED RECIPE
Creamy Protein-Packed Overnight Oats
Start your day or power through your day with these creamy, protein-rich overnight oats. This versatile meal blends the hearty goodness of rolled oats with the creamy texture of Greek yogurt and the nutritional boost of protein powder and chia seeds, creating a satisfying, low-calorie dish perfect for breakfast or any time you need a nutritious meal.
INGREDIENTS
1/2 cup Rolled Oats
150 grams Nonfat Greek Yogurt
1 scoop Protein Powder
1 cup Unsweetened Almond Milk
1 tablespoon Chia Seeds
PREPARATION
In a medium bowl or mason jar, combine the rolled oats and chia seeds.
Add the protein powder and stir to evenly distribute.
Mix in the nonfat Greek yogurt and unsweetened almond milk until all ingredients are well incorporated.
Cover the bowl or jar and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid.
In the morning, give the oats a good stir and adjust consistency if needed by adding a splash more almond milk. Enjoy chilled!