Name: Protein-Packed Creamy Chocolate Chip Cookie Dough Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 40g Rolled Oats; 1 scoop Vanilla Whey Protein Powder (approx. 30g); 1 cup Unsweetened Almond Milk; 100g Nonfat Greek Yogurt; 1 tbsp Semi-Sweet Chocolate Chips; 1/2 tsp Vanilla Extract

Protein-Packed Creamy Chocolate Chip Cookie Dough Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Chocolate Chip Cookie Dough Oatmeal

Savor a hearty bowl of creamy, indulgent cookie dough oatmeal that's both delicious and nutrient-dense. Combining the warmth of rolled oats with the smooth richness of Greek yogurt, a scoop of vanilla protein powder, and a sprinkle of chocolate chips, this meal satisfies your sweet cravings while fueling your day with high-quality protein and balanced macros.

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NUTRITION

Protein

41g

Fat

10.5g

Carbs

44.6g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Vanilla Whey Protein Powder (approx. 30g)

1 cup Unsweetened Almond Milk

100g Nonfat Greek Yogurt

1 tbsp Semi-Sweet Chocolate Chips

1/2 tsp Vanilla Extract

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PREPARATION

1
In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat.
2
Stir frequently, allowing the oats to absorb the milk and soften, about 5-7 minutes.
3
Once the oats have thickened and reached your desired consistency, remove the saucepan from the heat.
4
Mix in the vanilla whey protein powder and nonfat Greek yogurt until well incorporated and creamy. Stir in the vanilla extract.
5
Transfer the oatmeal to a serving bowl and sprinkle the semi-sweet chocolate chips on top.
6
Enjoy immediately while warm for a comforting, protein-packed meal.