Flaky Baked Salmon with Lemon-Herb Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Lemon-Herb Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Lemon-Herb Roasted Broccoli

Enjoy a delicate, flaky salmon fillet enhanced with tangy lemon and aromatic herbs alongside crispy roasted broccoli. This dish is a light yet satisfying meal perfect for any time of day, balancing rich protein with fresh, flavorful veggies.

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NUTRITION

380kcal
Protein
34.9g
Fat
22.2g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Dill or Parsley

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a parchment-lined baking sheet and season with a pinch of salt and black pepper.

  • 3

    Drizzle the salmon with half of the lemon juice and sprinkle chopped dill or parsley over the top.

  • 4

    In a mixing bowl, toss the broccoli florets with olive oil, remaining lemon juice, a pinch of salt and pepper until evenly coated.

  • 5

    Spread the broccoli on another baking sheet in a single layer.

  • 6

    Place both the salmon and broccoli in the oven. Bake the salmon for about 12-15 minutes, until it flakes easily with a fork. Roast the broccoli for 15-18 minutes until tender and lightly crisped on the edges.

  • 7

    Remove from the oven, plate the salmon alongside the roasted broccoli, and serve warm.

Flaky Baked Salmon with Lemon-Herb Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Lemon-Herb Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Lemon-Herb Roasted Broccoli

Enjoy a delicate, flaky salmon fillet enhanced with tangy lemon and aromatic herbs alongside crispy roasted broccoli. This dish is a light yet satisfying meal perfect for any time of day, balancing rich protein with fresh, flavorful veggies.

NUTRITION

380kcal
Protein
34.9g
Fat
22.2g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Dill or Parsley

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a parchment-lined baking sheet and season with a pinch of salt and black pepper.

  • 3

    Drizzle the salmon with half of the lemon juice and sprinkle chopped dill or parsley over the top.

  • 4

    In a mixing bowl, toss the broccoli florets with olive oil, remaining lemon juice, a pinch of salt and pepper until evenly coated.

  • 5

    Spread the broccoli on another baking sheet in a single layer.

  • 6

    Place both the salmon and broccoli in the oven. Bake the salmon for about 12-15 minutes, until it flakes easily with a fork. Roast the broccoli for 15-18 minutes until tender and lightly crisped on the edges.

  • 7

    Remove from the oven, plate the salmon alongside the roasted broccoli, and serve warm.