Protein-Packed Ground Beef and Fresh Veggie Bowl with Tangy Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Ground Beef and Fresh Veggie Bowl with Tangy Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Protein-Packed Ground Beef and Fresh Veggie Bowl with Tangy Creamy Dressing

Enjoy a vibrant bowl featuring lean ground beef, protein-rich quinoa, and a medley of fresh vegetables, all crowned with a tangy nonfat Greek yogurt dressing. Each bite delivers balanced flavors and a satisfying texture that leaves you energized and nourished.

Try 3 days free, then $12.99 / mo.

NUTRITION

450kcal
Protein
33.1g
Fat
20.6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Cooked Quinoa

1 cup Mixed Fresh Veggies (Spinach, Cucumber, Cherry Tomatoes)

1/3 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together nonfat Greek yogurt, lemon juice, and olive oil to create a tangy dressing. Set aside.

  • 2

    Heat a nonstick skillet over medium heat and add the lean ground beef. Cook until browned, breaking it up into small pieces, about 6-8 minutes.

  • 3

    While the beef cooks, prepare the quinoa if not already done and chop the fresh veggies.

  • 4

    In a bowl, combine the cooked quinoa, mixed veggies, and cooked ground beef.

  • 5

    Drizzle the tangy creamy yogurt dressing over the bowl, toss gently to mix all ingredients well.

  • 6

    Serve immediately and enjoy a nutritious, balanced meal.

Protein-Packed Ground Beef and Fresh Veggie Bowl with Tangy Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Ground Beef and Fresh Veggie Bowl with Tangy Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Protein-Packed Ground Beef and Fresh Veggie Bowl with Tangy Creamy Dressing

Enjoy a vibrant bowl featuring lean ground beef, protein-rich quinoa, and a medley of fresh vegetables, all crowned with a tangy nonfat Greek yogurt dressing. Each bite delivers balanced flavors and a satisfying texture that leaves you energized and nourished.

NUTRITION

450kcal
Protein
33.1g
Fat
20.6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Cooked Quinoa

1 cup Mixed Fresh Veggies (Spinach, Cucumber, Cherry Tomatoes)

1/3 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 tsp Olive Oil

PREPARATION

  • 1

    In a small bowl, whisk together nonfat Greek yogurt, lemon juice, and olive oil to create a tangy dressing. Set aside.

  • 2

    Heat a nonstick skillet over medium heat and add the lean ground beef. Cook until browned, breaking it up into small pieces, about 6-8 minutes.

  • 3

    While the beef cooks, prepare the quinoa if not already done and chop the fresh veggies.

  • 4

    In a bowl, combine the cooked quinoa, mixed veggies, and cooked ground beef.

  • 5

    Drizzle the tangy creamy yogurt dressing over the bowl, toss gently to mix all ingredients well.

  • 6

    Serve immediately and enjoy a nutritious, balanced meal.