Crispy Baked Spicy BBQ Chicken Thighs with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Thighs with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Thighs with Roasted Sweet Potatoes and Broccoli

Savor the bold flavors of this crispy baked spicy BBQ chicken thigh paired with perfectly roasted sweet potatoes and vibrant broccoli. The dish offers a delightful balance of tangy, smoky, and subtly sweet notes, making it a wholesome and satisfying dinner option.

Try 3 days free, then $12.99 / mo.

NUTRITION

434kcal
Protein
35.5g
Fat
8.9g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Thigh (skinless)

150g Sweet Potato

75g Broccoli

1 tbsp Spicy BBQ Sauce

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thigh dry and coat it evenly with the spicy BBQ sauce. Let it marinate for 10-15 minutes to absorb the flavors.

  • 3

    Cube the sweet potato and cut the broccoli into florets. Place them in a bowl and drizzle with olive oil; season lightly with salt and pepper.

  • 4

    Arrange the marinated chicken thigh on a baking sheet and scatter the sweet potato cubes and broccoli around it.

  • 5

    Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through, the skin is crispy, and the vegetables are tender with a slight char.

  • 6

    Remove from the oven, let it rest for a few minutes, then serve and enjoy your balanced, flavorful meal.

Crispy Baked Spicy BBQ Chicken Thighs with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Thighs with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Thighs with Roasted Sweet Potatoes and Broccoli

Savor the bold flavors of this crispy baked spicy BBQ chicken thigh paired with perfectly roasted sweet potatoes and vibrant broccoli. The dish offers a delightful balance of tangy, smoky, and subtly sweet notes, making it a wholesome and satisfying dinner option.

NUTRITION

434kcal
Protein
35.5g
Fat
8.9g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Thigh (skinless)

150g Sweet Potato

75g Broccoli

1 tbsp Spicy BBQ Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thigh dry and coat it evenly with the spicy BBQ sauce. Let it marinate for 10-15 minutes to absorb the flavors.

  • 3

    Cube the sweet potato and cut the broccoli into florets. Place them in a bowl and drizzle with olive oil; season lightly with salt and pepper.

  • 4

    Arrange the marinated chicken thigh on a baking sheet and scatter the sweet potato cubes and broccoli around it.

  • 5

    Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through, the skin is crispy, and the vegetables are tender with a slight char.

  • 6

    Remove from the oven, let it rest for a few minutes, then serve and enjoy your balanced, flavorful meal.