Name: Lean Ground Beef and Roasted Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Lean Ground Beef (90% lean); 1/2 cup sliced Zucchini; 1/2 cup chopped Red Bell Pepper; 1/4 cup sliced Red Onion; 1 clove Garlic; 1 teaspoon Olive Oil; Salt and Black Pepper to taste

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor the wholesome flavors of this hearty skillet featuring lean ground beef seared to perfection and mixed with a vibrant medley of roasted vegetables. Enhanced with a hint of garlic and herbs, this dish delivers a balanced meal that's both satisfying and nutritionally aligned with your goals.

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NUTRITION

Protein

45.7g

Fat

22.8g

Carbs

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef (90% lean)

1/2 cup sliced Zucchini

1/2 cup chopped Red Bell Pepper

1/4 cup sliced Red Onion

1 clove Garlic

1 teaspoon Olive Oil

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
On a baking sheet, toss the zucchini, red bell pepper, and red onion with olive oil, salt, and pepper. Roast in the oven for 15-20 minutes until the vegetables are tender and slightly caramelized.
3
While the vegetables are roasting, heat a skillet over medium-high heat. Add the lean ground beef and break it apart as it cooks.
4
Once the beef is nearly browned, add the minced garlic and continue to cook for another 2 minutes until fragrant.
5
Drain any excess fat if necessary and season the beef with a pinch of salt and pepper.
6
Combine the roasted vegetables with the beef in the skillet, stirring to mix well.
7
Serve warm, and enjoy a balanced meal that packs protein and colorful roasted flavors.