Baked Creamy Spinach Artichoke Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Creamy Spinach Artichoke Chicken

YOUR SOLIN GENERATED RECIPE

Baked Creamy Spinach Artichoke Chicken

Enjoy a comforting and savory blend of tender chicken baked with a luscious, creamy spinach artichoke sauce. The dish boasts a delightful medley of flavors enhanced by garlic and a touch of herbs, making each bite both satisfying and healthy.

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NUTRITION

455kcal
Protein
56.2g
Fat
18.2g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 ounces Reduced-Fat Cream Cheese

1 cup Cooked Spinach

1/2 cup Artichoke Hearts

1 clove Garlic, minced

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly brush a baking dish with olive oil.

  • 3

    Season the chicken breast with salt and pepper, then place it in the baking dish.

  • 4

    In a small saucepan over medium heat, add the olive oil and minced garlic. Sauté briefly until fragrant.

  • 5

    Add reduced-fat cream cheese, stirring until it softens and begins to melt. Mix in the cooked spinach and artichoke hearts until a creamy sauce forms. Season lightly with salt and pepper.

  • 6

    Spoon the creamy mixture evenly over the chicken breast.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the sauce is bubbling.

  • 8

    Remove from the oven and let rest for a few minutes before serving.

Baked Creamy Spinach Artichoke Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Creamy Spinach Artichoke Chicken

YOUR SOLIN GENERATED RECIPE

Baked Creamy Spinach Artichoke Chicken

Enjoy a comforting and savory blend of tender chicken baked with a luscious, creamy spinach artichoke sauce. The dish boasts a delightful medley of flavors enhanced by garlic and a touch of herbs, making each bite both satisfying and healthy.

NUTRITION

455kcal
Protein
56.2g
Fat
18.2g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 ounces Reduced-Fat Cream Cheese

1 cup Cooked Spinach

1/2 cup Artichoke Hearts

1 clove Garlic, minced

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly brush a baking dish with olive oil.

  • 3

    Season the chicken breast with salt and pepper, then place it in the baking dish.

  • 4

    In a small saucepan over medium heat, add the olive oil and minced garlic. Sauté briefly until fragrant.

  • 5

    Add reduced-fat cream cheese, stirring until it softens and begins to melt. Mix in the cooked spinach and artichoke hearts until a creamy sauce forms. Season lightly with salt and pepper.

  • 6

    Spoon the creamy mixture evenly over the chicken breast.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the sauce is bubbling.

  • 8

    Remove from the oven and let rest for a few minutes before serving.