Crispy Sesame Salmon Rice Bowl with Fresh Cucumber and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame Salmon Rice Bowl with Fresh Cucumber and Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Sesame Salmon Rice Bowl with Fresh Cucumber and Avocado

A vibrant and balanced bowl featuring perfectly crisped salmon glazed with a hint of sesame, paired with tender brown rice, cool cucumber slices, and creamy avocado. Each bite offers a delightful blend of textures and flavors, making it a satisfying meal suitable for any time of day.

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NUTRITION

551kcal
Protein
35g
Fat
32.3g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1/4 cup sliced Cucumber

1/4 Avocado

1 tsp Sesame Seeds

1/2 tbsp Light Soy Sauce

1 tsp Olive Oil

1 tsp Fresh Ginger, minced

1 clove Garlic, minced

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and add olive oil.

  • 2

    Pat the salmon dry and season lightly with salt and pepper if desired.

  • 3

    Add the salmon fillet, skin-side down if applicable, and sear for 3-4 minutes until the outside is golden and crispy.

  • 4

    Flip the salmon and add minced garlic and ginger to the pan, allowing the flavors to infuse while cooking for another 3-4 minutes, until the salmon is just cooked through.

  • 5

    While the salmon cooks, warm the cooked brown rice if needed and prepare the bowl.

  • 6

    Arrange the rice at the base of the bowl, then place the crispy salmon on top.

  • 7

    Top with fresh cucumber slices and avocado quarters.

  • 8

    Drizzle the light soy sauce evenly over the bowl and sprinkle with sesame seeds for a finishing touch.

  • 9

    Serve immediately and enjoy the mix of crisp textures and fresh flavors.

Crispy Sesame Salmon Rice Bowl with Fresh Cucumber and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame Salmon Rice Bowl with Fresh Cucumber and Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Sesame Salmon Rice Bowl with Fresh Cucumber and Avocado

A vibrant and balanced bowl featuring perfectly crisped salmon glazed with a hint of sesame, paired with tender brown rice, cool cucumber slices, and creamy avocado. Each bite offers a delightful blend of textures and flavors, making it a satisfying meal suitable for any time of day.

NUTRITION

551kcal
Protein
35g
Fat
32.3g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1/4 cup sliced Cucumber

1/4 Avocado

1 tsp Sesame Seeds

1/2 tbsp Light Soy Sauce

1 tsp Olive Oil

1 tsp Fresh Ginger, minced

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and add olive oil.

  • 2

    Pat the salmon dry and season lightly with salt and pepper if desired.

  • 3

    Add the salmon fillet, skin-side down if applicable, and sear for 3-4 minutes until the outside is golden and crispy.

  • 4

    Flip the salmon and add minced garlic and ginger to the pan, allowing the flavors to infuse while cooking for another 3-4 minutes, until the salmon is just cooked through.

  • 5

    While the salmon cooks, warm the cooked brown rice if needed and prepare the bowl.

  • 6

    Arrange the rice at the base of the bowl, then place the crispy salmon on top.

  • 7

    Top with fresh cucumber slices and avocado quarters.

  • 8

    Drizzle the light soy sauce evenly over the bowl and sprinkle with sesame seeds for a finishing touch.

  • 9

    Serve immediately and enjoy the mix of crisp textures and fresh flavors.