Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and balanced lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. This meal offers a harmonious blend of lean protein, nutrient-rich vegetables, and wholesome grains for a satisfying and healthful experience.

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NUTRITION

440kcal
Protein
48g
Fat
12g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1/4 tablespoon Olive Oil

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss the broccoli florets with olive oil, salt, and black pepper on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for 15-18 minutes until tender and slightly crispy.

  • 4

    While the broccoli is roasting, season the chicken breast with salt and pepper.

  • 5

    Grill the chicken breast on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken breast with the roasted broccoli and a serving of quinoa. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and balanced lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. This meal offers a harmonious blend of lean protein, nutrient-rich vegetables, and wholesome grains for a satisfying and healthful experience.

NUTRITION

440kcal
Protein
48g
Fat
12g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1/4 tablespoon Olive Oil

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss the broccoli florets with olive oil, salt, and black pepper on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for 15-18 minutes until tender and slightly crispy.

  • 4

    While the broccoli is roasting, season the chicken breast with salt and pepper.

  • 5

    Grill the chicken breast on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken breast with the roasted broccoli and a serving of quinoa. Serve warm.