Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Fresh Green Beans

Savor a perfectly seared sirloin steak infused with garlic and herbs, paired with crispy roasted baby potatoes and tender, fresh green beans. This dish delivers a harmonious balance of savoriness and texture, ensuring each bite satisfies your palate while fitting neatly into your protein and calorie goals.

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NUTRITION

471kcal
Protein
34.3g
Fat
19.9g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 medium Baby Potato

1 cup Fresh Green Beans

1 clove Garlic

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes.

  • 2

    Wash and halve the baby potato. Toss them in a bowl with half the olive oil, a pinch of salt, pepper, and a sprinkle of mixed fresh herbs.

  • 3

    Spread the potatoes evenly on a baking sheet and roast for about 20-25 minutes until crispy and tender, turning once halfway through.

  • 4

    Meanwhile, pat dry the sirloin steak with paper towels. Season both sides generously with salt, black pepper, and finely minced garlic.

  • 5

    Heat a skillet over medium-high heat and add the remaining olive oil. Once hot, sear the steak for about 3-4 minutes on each side (depending on thickness) until a crust forms and the internal temperature reaches your desired doneness.

  • 6

    While the steak is resting for a few minutes, steam or sauté the fresh green beans until they are tender-crisp. Optionally, toss with a bit of salt and a dash of herbs.

  • 7

    Slice the steak against the grain, plate alongside the roasted potatoes and green beans, and garnish with additional fresh herbs if desired.

  • 8

    Serve warm and enjoy your balanced, flavorful meal.

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Fresh Green Beans

Savor a perfectly seared sirloin steak infused with garlic and herbs, paired with crispy roasted baby potatoes and tender, fresh green beans. This dish delivers a harmonious balance of savoriness and texture, ensuring each bite satisfies your palate while fitting neatly into your protein and calorie goals.

NUTRITION

471kcal
Protein
34.3g
Fat
19.9g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 medium Baby Potato

1 cup Fresh Green Beans

1 clove Garlic

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes.

  • 2

    Wash and halve the baby potato. Toss them in a bowl with half the olive oil, a pinch of salt, pepper, and a sprinkle of mixed fresh herbs.

  • 3

    Spread the potatoes evenly on a baking sheet and roast for about 20-25 minutes until crispy and tender, turning once halfway through.

  • 4

    Meanwhile, pat dry the sirloin steak with paper towels. Season both sides generously with salt, black pepper, and finely minced garlic.

  • 5

    Heat a skillet over medium-high heat and add the remaining olive oil. Once hot, sear the steak for about 3-4 minutes on each side (depending on thickness) until a crust forms and the internal temperature reaches your desired doneness.

  • 6

    While the steak is resting for a few minutes, steam or sauté the fresh green beans until they are tender-crisp. Optionally, toss with a bit of salt and a dash of herbs.

  • 7

    Slice the steak against the grain, plate alongside the roasted potatoes and green beans, and garnish with additional fresh herbs if desired.

  • 8

    Serve warm and enjoy your balanced, flavorful meal.