Creamy Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Savor the delightful freshness of tender, shredded chicken blended with a creamy dressing and vibrant herbs, nestled between slices of hearty whole grain bread. This sandwich offers a satisfying crunch from crisp celery and an aromatic boost from Dijon mustard and fresh parsley, creating a balanced meal perfect for lunch or dinner.

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NUTRITION

420kcal
Protein
48.6g
Fat
11.3g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

2 slices Whole Grain Bread

1 tsp Olive Oil

1 Celery stalk, chopped

1 tsp Dijon Mustard

1 tbsp Fresh Parsley, chopped

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Shred or dice the cooked chicken breast into bite-sized pieces and place in a medium bowl.

  • 2

    Add the plain nonfat Greek yogurt, Dijon mustard, olive oil, chopped celery, and fresh parsley to the chicken.

  • 3

    Season the mixture with salt and pepper, then gently stir until all ingredients are evenly coated in the creamy dressing.

  • 4

    Toast the whole grain bread slices to your desired level of crispiness.

  • 5

    Assemble the sandwich by layering the creamy chicken salad evenly over one slice of bread and topping it with the second slice.

  • 6

    Cut the sandwich in half and serve immediately.

Creamy Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Savor the delightful freshness of tender, shredded chicken blended with a creamy dressing and vibrant herbs, nestled between slices of hearty whole grain bread. This sandwich offers a satisfying crunch from crisp celery and an aromatic boost from Dijon mustard and fresh parsley, creating a balanced meal perfect for lunch or dinner.

NUTRITION

420kcal
Protein
48.6g
Fat
11.3g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

2 slices Whole Grain Bread

1 tsp Olive Oil

1 Celery stalk, chopped

1 tsp Dijon Mustard

1 tbsp Fresh Parsley, chopped

Salt and Pepper to taste

PREPARATION

  • 1

    Shred or dice the cooked chicken breast into bite-sized pieces and place in a medium bowl.

  • 2

    Add the plain nonfat Greek yogurt, Dijon mustard, olive oil, chopped celery, and fresh parsley to the chicken.

  • 3

    Season the mixture with salt and pepper, then gently stir until all ingredients are evenly coated in the creamy dressing.

  • 4

    Toast the whole grain bread slices to your desired level of crispiness.

  • 5

    Assemble the sandwich by layering the creamy chicken salad evenly over one slice of bread and topping it with the second slice.

  • 6

    Cut the sandwich in half and serve immediately.