Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a delightful twist on classic Caesar with crunchy, crispy chicken nestled in crisp romaine lettuce leaves. This dish features lightly coated chicken strips with a golden almond flour crust, drizzled with a tangy and creamy Caesar dressing, and finished with a sprinkle of Parmesan cheese for extra umami. Perfect for a balanced meal that satisfies your taste buds while keeping it clean and nourishing.

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NUTRITION

322kcal
Protein
49.9g
Fat
11.6g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Almond Flour

1 large Egg White

3 cups shredded Romaine Lettuce (from about 3 leaves)

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

Seasonings (Garlic Powder, Salt, Black Pepper)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin strips. In a small bowl, whisk together the egg white.

  • 3

    In another shallow dish, combine the almond flour with a pinch of garlic powder, salt, and pepper.

  • 4

    Dip each chicken strip first into the egg white, then coat evenly in the almond flour mixture.

  • 5

    Place the coated chicken strips on the prepared baking sheet and bake for 15-18 minutes until golden and crispy, turning the strips halfway through for even cooking.

  • 6

    While the chicken is baking, prepare your lettuce wraps by placing shredded romaine lettuce in a bowl.

  • 7

    Once the chicken is done, arrange the strips on top of the lettuce, drizzle with light Caesar dressing, and sprinkle grated Parmesan cheese over the top.

  • 8

    Serve immediately and enjoy your protein-packed, crispy chicken Caesar lettuce wraps.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a delightful twist on classic Caesar with crunchy, crispy chicken nestled in crisp romaine lettuce leaves. This dish features lightly coated chicken strips with a golden almond flour crust, drizzled with a tangy and creamy Caesar dressing, and finished with a sprinkle of Parmesan cheese for extra umami. Perfect for a balanced meal that satisfies your taste buds while keeping it clean and nourishing.

NUTRITION

322kcal
Protein
49.9g
Fat
11.6g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Almond Flour

1 large Egg White

3 cups shredded Romaine Lettuce (from about 3 leaves)

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

Seasonings (Garlic Powder, Salt, Black Pepper)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin strips. In a small bowl, whisk together the egg white.

  • 3

    In another shallow dish, combine the almond flour with a pinch of garlic powder, salt, and pepper.

  • 4

    Dip each chicken strip first into the egg white, then coat evenly in the almond flour mixture.

  • 5

    Place the coated chicken strips on the prepared baking sheet and bake for 15-18 minutes until golden and crispy, turning the strips halfway through for even cooking.

  • 6

    While the chicken is baking, prepare your lettuce wraps by placing shredded romaine lettuce in a bowl.

  • 7

    Once the chicken is done, arrange the strips on top of the lettuce, drizzle with light Caesar dressing, and sprinkle grated Parmesan cheese over the top.

  • 8

    Serve immediately and enjoy your protein-packed, crispy chicken Caesar lettuce wraps.